10 lockdown strategies for fussy eaters or picky eaters 10 magic words/phrases to use with a fussy eater 10 reasons to get help for your fussy/picky eater 10 things to action after holidays for fussy eaters 10 ways to get the school lunchbox eaten 10 ways to help a picky eater eat new foods, especially fruit and vegetables 10 ways to help a toddler eat dinner – perfect for fussy or picky eaters 12 tips for stopping children throwing food 20 tips for adding foods, from parents of fussy eaters 20 top tips for helping a picky eater stay at the table 20 ways to make food fun for a picky eater 25 vegetable snacks for fussy eaters 3 ways my picky child can drown their appetite 30 fruit snacks for fussy eaters and picky eaters 30 School lunchbox ideas for fussy eaters and picky eaters 35 snacks for fussy eaters and picky eaters 5 Carbohydrate options for fussy eaters 5 Common Mistakes Made with a Fussy Eater 5 proven ways we can help a fussy eater 5 reasons to get help for a picky eater/fussy eater 5 Strategies to help a child eat dinner 5 top tips for holidays with a fussy eater A common mistake with picky eaters A must read for parents of fussy eaters or picky eaters Acing special occasions with a picky eater Adding spinach – recipes for picky eaters and fussy eaters Ah, my other child is following my picky eater Am I making my picky eating worse? Am I too soft with my picky eater and is it just a modern problem? Apple nachos (with caramel sauce) – fun recipes for fussy eaters and picky eaters Apple rings – fun recipes for fussy eaters and picky eaters Are sensory sensitivities causing picky eating or making it worse? ARFID – Is my child just fussy, or is it something more serious? Banana ‘ice cream’ – Recipes for picky eaters or fussy eaters Banana bread – recipes for picky eaters or fussy eaters Banana pops/dippies – recipes for picky eaters or fussy eaters Bananas on…toast, crackers, cereal – recipes for picky eating and fussy eating Berry crumble bar – fun recipes for fussy eaters and picky eaters Bread rolls for fussy eaters and picky eaters Breakfast bars or cookies for picky eaters Breakfasts for fussy eaters – beyond cereal & toast Breakfasts for fussy eaters and picky eaters – the basics. Carrot crackers – fun recipes for fussy eaters and picky eaters Cereal volcano – fun recipe for fussy eaters and picky eaters Cheese & bacon scrolls for fussy eaters and picky eaters Cheese biscuits (crackers) – fun recipes for picky eaters and fussy eaters Cheese sauce for fussy eaters & picky eaters (with nutrient boost) Cheesy puffs – fun recipes for fussy eaters and picky eaters Chicken meatballs – fun recipes for fussy eaters and picky eaters Child not eating? Children may not grow out of picky eating Choc chip breakfast cups – fun recipes for fussy eaters and picky eaters Choc dipped bananas – fun recipes for fussy eaters & picky eaters Chocolate brownie – fun recipes for fussy eaters and picky eaters (egg, dairy and GF) Chocolate milk – fun recipes for fussy eaters and picky eaters Chocolate muesli bar – fun recipes for fussy eaters and picky eaters Chocolate pancakes – with veggies! – fun recipes for fussy eaters and picky eaters Chocolate porridge – fun recipes for fussy eaters and picky eaters Chocolate pumpkin cake – only tastes of chocolate. Perfect for fussy and picky eaters Chocolate sauce – recipes for fussy eaters and picky eaters Constipation and picky eating – a marriage needing a divorce! Creating Confident Eaters Crispy fried potatoes – fun recipes for picky eaters or fussy eaters Crunchy wraps – perfect texture for picky eaters Dinner ideas for very fussy eaters Dinner ideas for very fussy eaters – ‘Out of the box suggestions’ Dinner ideas for very fussy eaters – meat Dinner ideas for very fussy eaters – vegetables Dips for fussy eaters (even those who don’t eat dips) Does your child have PFD? Does your GP recognise PFD? Duck pancakes (no duck!) – fun recipes for picky eaters and fussy eaters Feed like you read – Article in TeachersMatter Food art for fussy eaters Food for picky eaters Food for picky eaters Food is frightening for my picky eater French toast – fun recipes for picky eaters and fussy eaters French toast with a difference! – fun recipes for fussy eaters and picky eaters French toast with chocolate sauce – fun recipes for fussy eaters & picky eaters Fruit and vegetables for fussy and picky eaters – a new take Fruit juice for fussy eaters and picky eaters Fun pancake shapes for fussy or picky eaters Fun pancakes – recipes for picky eaters and fussy eaters Fussy eating help – Plan C! Genius way to get a picky eater eating fruit Gut health for fussy eaters and picky eaters Help for picky eaters Help for teens who are picky eaters Help your picky eater and get that school/kindy lunchbox eaten! Hit a wall with picky eating? Home-made gummies – nutrient boost recipe for fussy eaters and picky eaters Home-made Nutella-spread – fun recipes for fussy eaters and picky eaters (all the taste, none of the additives) Hot cross buns – recipes for picky eaters and fussy eaters How to do Christmas with a fussy eater, or picky eater How to help a slow eater, especially a picky one! How to hide food for picky eaters How to improve behaviour and emotional challenges for a picky eater How to pack lunchboxes for fussy eaters and picky eaters How your picky eater could be doing way better than you realise Ice cream from custard – fun recipes for picky eaters and fussy eaters Interview – The Breakfast Show with Melissa Stokes and Haydn Jones Interview – The Cafe Interview – The Cafe, Thursday July 16th Interview – The Confident Eater & Jacqlin Richards Interview – The Café – Holly Pollock & The Confident Eater Interview Radio NZ – Nine to Noon, Kathryn Ryan 25th June 2020 Interview RNZ, Nine to Noon with Kathryn Ryan and The Confident Eater discussing Winner Winner I Eat Dinner, help for picky eaters Interview The Breeze Wellington with Steve & Kath, & The Confident Eater Is it my fault my child is picky? Is my picky eater ‘weird’? – and specific advice Kids cooking Lasagne – picky eater style! Build your own mini lasagne. Lentil eating 101 – genius hack Lunchbox shame & shaming, picky eaters Magnesium for fussy eaters Make your own wraps – involving our picky eater Mango sorbet – fun recipes for fussy eaters and picky eaters Mini chicken tenders – fun recipes for fussy eaters and picky eaters Mini fried eggs (from frozen egg!) – fun recipes for fussy eaters & picky eaters Muesli bars – recipes for picky eaters Muesli slice – fun recipes for fussy eaters & picky eaters Muffin cup sushi – fun recipes fussy eaters and picky eaters Muffin tin dinner – fun recipes for fussy eaters and picky eaters Muffin tin moneybags – fun recipes for fussy eaters and picky eaters Muffin tin pizza – fun recipes for fussy eaters and picky eaters My fussy eater hates vegetables – what can I do? My fussy eater is not putting on weight, what can I do? My fussy eater never eats the veggies I keep serving No meat? Are you worried your picky eater is iron deficient? No touching!! Nothing I try works with my picky eater!! Nutrients for picky eaters and fussy eaters Oat crackers – recipes for picky eaters Oat pancakes – recipes for picky or fussy eaters OHBaby Magazine – interview with The Confident Eater (autumn edition, 4 page spread) Pancake ‘sandwiches’ or ‘hot dogs’ picky eater recipes Pancake wraps – fun recipes for picky eaters and fussy eaters Pancakes – roll-ups and ‘sushi’ for picky eaters Parents Centre magazine, Kiwiparent, article Pasta interaction – getting picky eaters eating Pasta plus – adding protein + other foods, for picky eaters Pasta plus dips-recipes for picky eaters Pasta sauces for picky eaters or fussy eaters Peanut butter & jam muffins – fun recipes for fussy eaters and picky eaters Pediatric Feeding Disorder – a new picky eating diagnosis Persimmons – fun food for fussy eaters and picky eaters Picky eating – phase or problem? Picky eating interview – Anne Cullen Picky eating is a spectrum – where does your child fit? Picky Eating, when doing the ‘right’ thing isn’t enough! Pita breads – fun recipes for fussy eaters and picky eaters Pizza wraps – helping picky eaters eat pizza Platters/grazing plates for Easter – recipe for picky eaters and fussy eaters Potato ‘crisps’ – fun food for fussy eaters and picky eaters Pre-dinner routines for picky eaters and fussy eaters Protein & picky eaters Recipes for picky eaters – 12 simple ideas Rice paper rolls – recipes for picky eaters and fussy eaters Routines Scrambled eggs – fun recipes for picky eaters and fussy eaters Shame & struggle for parents of picky eaters – Stuff NZ newspaper article Sharing not staring – especially for our fussy eaters Simple, inclusive celebrations with a fussy eater or picky eater Smelling food makes my child gag! Smoothie with oats – recipes for picky eaters Soft, pliable flat breads – for fussy eaters and picky eaters Specific advice for parents of very fussy eaters Spinach – getting picky or fussy eaters eating greens Spinach ‘sandwiches’ – recipes for picky eaters or fussy eaters Spinach and chocolate smoothie – recipes for picky eaters Spinach muffins – recipes for picky eaters and fussy eaters Spring roll wrapper pizza – fun recipes for fussy eaters and picky eaters Stuffed crepes for fussy eaters and picky eaters Stuffed pancakes + cheese sauce. Recipes for picky eaters Success story – peas, corn, beans & mince Sweet bread for fussy eaters and picky eaters The ‘Cracker Challenge’ – help for picky and fussy eaters, fun ways to try new foods The 5 biggest mistakes to avoid with a picky eater The Confident Eater Bingo for Fussy eaters and picky eaters The critical lack of support for parents of picky eaters The magical way to get picky eaters eating vegetables The moral of the chicken nuggets THE picky eating nutrient deficiency no one tests for Tips to get fussy children to come to the table Tips to stop hand-feeding a fussy eater Toasted corn – fun food ideas for fussy eaters and picky eaters Tomato ketchup-sauce – fun tomato recipe for picky eaters and fussy eaters Tomato sauce on pizza – recipes for picky eaters and fussy eaters Trust is a key factor in picky eating – what can you do? Turning a picky eater into a confident eater – Mum sees progress from FB posts Vegemite/Marmite spaghetti recipe for fussy eaters and picky eaters Ways to support a fussy eater who’s not eating We eat with our eyes – and why colours rock! What does NO, mean What to do if your child has food anxiety Who’s in charge when we have a picky eater? Why a fussy child is not eating Why a fussy eater won’t even try new foods Why a very selective child is reluctant to try new foods Why do picky eaters suddenly reject foods? Why does a picky eater add a new food then regress? Why eating with distractions is unhelpful for fussy eaters Why is my child a picky eater? Why make changes to food? Why picky eaters prefer beige food Why playing with food is essential for fussy eaters Why won’t my fussy child eat dinner? Will my picky eater grow out of it? Winner Winner I Eat Dinner – Interview The Breeze with Robert & Jeanette Words of hope for parents of older, extremely picky eaters World’s smallest burger – fun recipes for fussy eaters and picky eaters Wraps – fun shapes for picky or fussy eaters Wraps made into quesadillas for picky or fussy eaters Yoghurt pouches – good idea for a picky eater?