Random foods

Pita chips

Blogs, Fun food ideas for fussy eaters, Random foods, Recipes

Pita chips These are a great option for fussy eaters and delicious no matter who they are for! They are also super quick and simple to make. If you have a carb fiend then making changes within their normally accepted choices is good. I’m also always looking for ways to prevent food waste and these […]

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Dumplings

Blogs, Random foods, Recipes

Dumplings I’ve been meaning to make these for ages and finally found the wrappers in the supermarket. Super simple to make and I think a great option for many fussy eaters. The dumplings can be steamed and then fried or just steamed or just fried. This means we can control the texture and support our

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Protein powder. Judith Yeabsley|Fussy Eating NZ, #ProteinPowder, #ProteinPowderForPickyEaters, #ProteinPowderForFussyEaters, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #TheConfidentEater, #Wellington, #NZ, #JudithYeabsley, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #WinnerWinnerIEatDinner, #CreatingConfidentEaters, #NewFoods, #BookForPickyEaters, #ThePickyPack, #FixFussyEatingNZ

Home-made protein powder – fun recipes for fussy eaters

Fun food ideas for fussy eaters, Random foods

Home-made protein powder I’m going to preface this by saying that it is VERY unlikely that any child who is not starved will be low on protein. Even those managing on an extremely limited diet get enough protein. Don’t think meat, protein is also found in milk, cheese, yoghurt, bread and pasta, for example. However,

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Dried mango. Judith Yeabsley|Fussy Eating NZ, #DriedMango #DriedMangoForFussyEaters, #DriedMangoForPickyEaters, #TryNewFoods, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters, #RecipesForPickyEaters, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #TheConfidentEater, #Wellington, #NZ, #JudithYeabsley, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #WinnerWinnerIEatDinner, #CreatingConfidentEaters, #NewFoods, #BookForPickyEaters, #ThePickyPack, #FixFussyEatingNZ

Dried mango – fun recipes for fussy eaters & picky eaters

Blogs, Fun food ideas for fussy eaters, Random foods

Dried mango Dried fruit can be a win for fussy eaters. Often raisins are accepted, but often not! I love testing out mango for children whether they usually eat dried fruit or not. I feel like it’s as much a ‘sweet/lolly’ as a ‘fruit’. In fact, pitching it as something special may be a great

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Persimmons, Judith Yeabsley|Fussy Eating NZ, #persimmons, # persimmonsforfussyeaters, # persimmonsforpickyeaters, #trynewfoods, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack, #fixfussyeatingNZ

Persimmons – appropriate for fussy eaters

Blogs, Fun food ideas for fussy eaters, How to add fruit & vegetables, Random foods

Persimmons For children who are a little fruit shy but eat apples (or melon), I think persimmons are worth a whirl. The texture (if not overripe) is quite crunchy with a similar skin. If you haven’t eaten A persimmon before I think it tastes like a cross between an apple and a sweet cantaloupe melon!

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Lentil eating 101 – genius hack

Blogs, Fun food ideas for fussy eaters, Picky eating support, Random foods

Lentils eating 101 – a genius hack Lentils are one of our ‘5 a Day’ and a great source of protein and other nutrients. They are also budget-friendly. Generally lentils are not a big win for fussy eaters (and many others too!). There are certain members of my family (husband, looking at you), who dislike

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Nasturtiums – fussy eaters NZ, Judith Yeabsley|Fussy Eating NZ, #nasturtiums, #nasturtiumpicking, #trynewfoods, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack, #fixfussyeatingNZ

Nasturtiums – food out in the wild!

Random foods

Nasturtiums We are coming to the end of nasturtium season, but it’s not too late and it’s a great activity to do with children, even the older ones. Picking flowers that are edible creates interest and often even wonder. This is not necessarily about eating them but generating unique ways to look at food. Of

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Onion weed – an adventure for fussy eaters – fun recipe for fussy eaters NZ, Judith Yeabsley|Fussy Eating NZ, #onionweed, #pickingfoodforfussyeaters, #pickingfoodforpickyeaters, #trynewfoods, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Onion weeds – edible plants

Random foods

Onion weed Okay, this is a bit left-of-centre but bear with me! Onion weed grows all over Aotearoa NZ at this time of the year. It looks a lot like snow drops but is easy to tell apart as it has a 3 sided-stem and if you snap it, it smells of onion. I know

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Pizza pops– fun recipe for fussy eaters NZ, Judith Yeabsley|Fussy Eating NZ, #pizzapops, #pizzapopsforfussyeaters, #pizzapopsforpickyeaters, #trynewfoods, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Pizza pops – fun recipes for fussy eaters and picky eaters

Random foods

Pizza pops These are a super fun snack or dinner option for a fussy eater! You’ll have to forgive me as we’re in lock down and I ran out of popsicle sticks so had to use halves. Plus, no mozzarella so used Edam cheese. I made a quick pizza dough using whole meal flour –

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Yorkshire pudding – fun recipe for fussy eaters NZ, Judith Yeabsley|Fussy Eating NZ, #Yorkshirepudding, #Yorkshirepuddingforfussyeaters, #Yorkshirepuddingforpickyeaters, #trynewfoods, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Yorkshire pudding – fun recipes for fussy eaters and picky eaters

Random foods

Yorkshire pudding Yorkshire puddings are basically puffy pancakes so may be within the comfort zone for a fussy eater. Super simple to cook so a good one to make with the littlies. I often throw some in the oven when I’m doing a roast, and they always disappear. But there is no reason not to

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