The Confident Eater

Joy to Mealtimes – Templates(11)

Food for picky eaters - the perfect recipe - Do you have a picky eater and spend hours looking for special recipes for your child? If so, you are not alone. There are millions of sites advertising food for picky eaters, and recipes that all fussy children will love. But is this true? For me, it’s usually not about the food at all. The world’s best recipe doesn’t sway a child that refuses anything new out of habit and to protect themselves. If food is difficult, why not say no? If you have a list of favourites that you know you like, why not say no? The first step, is to change the approach: