The Confident Eater

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Apple rings – fun recipes for fussy eaters and picky eaters

Apple rings – for fussy eaters #applerings, #applerecipesforfussyeaters, #applerecipesforpickyeaters, #coleslaw, #carrotcoleslaw #carrotrecipes, #trynewfoods, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Apple rings

Simple is good!

Apples rings are a good way to practice combining foods. If you have a fussy eater that is okay with apples then adding a topping is a small step in a new direction.

Anytime we can introduce a change, it’s a positive.

If we have a child not yet sold on apples then it’s a great way to start interaction, getting them to help make one.

On the rings we have:
– Honey (my teen reckons it was awesome)
– Sultanas (or other dried fruit)
– Cocoa dipped
– Peanut butter


Judith is an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.
She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child is able to approach food from a place of safety and joy, not fear.
Learn more about Judith here: https://theconfidenteater.com/about/