Bananas on…
Mixing foods can be quite a challenge for many children, not just fussy eaters!
Learning to mix foods, even favourites, is an important skill.
It can also be a way to make a less comfortable food more appealing.
Adding bananas to toast or crackers or a favourite cereal, for example. Don’t be scared of weird combinations, anything goes?
What can you add bananas to?
Judith is a PhD candidate in psychology, MSc Psychology (first-class honours) and is a graduate of Cambridge University. She is an AOTA accredited picky eating advisor, internationally certified nutritional therapist and neuro-motor development practitioner. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.
She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child can approach food from a place of safety and joy, not fear.
Learn more about Judith here: https://theconfidenteater.com/about/
