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The Confident Eater

Soft, pliable flat breads. Judith Yeabsley|Fussy Eating NZ, Wraps, flat breads, #flatbread, #wraps, #flatbreadsforfussyeaters, #flatbreadsforpickyeaters, #trynewfoods, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack, #fixfussyeatingNZ

Soft, pliable flat breads – for fussy eaters and picky eaters

Soft, pliable flat breads. Judith Yeabsley|Fussy Eating NZ, Wraps, flat breads, #flatbread, #wraps, #flatbreadsforfussyeaters, #flatbreadsforpickyeaters, #trynewfoods, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack, #fixfussyeatingNZ

Soft, pliable flat breads

My boys love my flat breads, but always complain they don’t roll. So I’ve been experimenting and guess what?!!

These are more of a faff to make, but I have to say they taste great and they are soft and bendy.

Recipe

½ cup warm milk (can swap for water)
½ cup warm water
1 tsp yeast
2 + cups flour (I used half wholemeal and half white – all white will make softer)
1 tsp salt

I cheated and threw it all in my bread maker just to knead the dough. You could also use the dough function on a mixer. If making by hand combine and then knead for 10 mins.

I added a touch more flour (2 tsps) as it was a little wet
Cover and let dough rise for an hour
Roll into discs on a floured surface
Fry on the stove in a frying pan at a medium/high heat until puffing up. Flip and cook until browning. The longer you fry the drier it becomes, so it’s a balancing act between not burning and not cooking for too long!
Serve with favourite fillings!

Judith is an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.
She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child is able to approach food from a place of safety and joy, not fear.
Learn more about Judith here: https://theconfidenteater.com/about/