The Confident Eater

Cheese scone-ish. Judith Yeabsley|Fussy Eating NZ, #CheeseScone-ish, # CheeseScone-ishForFussyEaters, # CheeseScone-ishForPickyEaters, #TryNewFoods, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters, #RecipesForPickyEaters, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #TheConfidentEater, #Wellington, #NZ, #JudithYeabsley, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #WinnerWinnerIEatDinner, #CreatingConfidentEaters, #NewFoods, #BookForPickyEaters, #ThePickyPack, #FixFussyEatingNZ

Cheese scone-ish – fun recipes for fussy eaters & picky eaters

Cheese scone-ish. Judith Yeabsley|Fussy Eating NZ, #CheeseScone-ish, # CheeseScone-ishForFussyEaters, # CheeseScone-ishForPickyEaters, #TryNewFoods, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters, #RecipesForPickyEaters, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #TheConfidentEater, #Wellington, #NZ, #JudithYeabsley, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #WinnerWinnerIEatDinner, #CreatingConfidentEaters, #NewFoods, #BookForPickyEaters, #ThePickyPack, #FixFussyEatingNZ

Simple cheese scone-ish

This is not quite a scone, but is very similar.

I love the recipe as it’s super simple – as in, takes under 5 mins to make. It’s perfect if you’re in a rush and something that even young children can manage on their own.

Baking with children is a fun way to build confidence around foods. Although it’s never a guarantee that they will eat it (and we shouldn’t have that expectation), investment does help!

Bread-type foods are usually popular with fussy eaters and changing up what they will eat is always valuable.

Recipe

1 cup SR flour (I used regular wholemeal and added 2 tsps of baking powder to make it SR)
1 cup grated cheese (I used tasty for more flavour)
½ cup milk + 1/6 cup

Method

Heat oven to 180˚
Grease a baking tray (I used a silicon sheet)
Mix all the ingredients together well
Scoop a heaped dessert spoon of mixure onto the tray
Bake for approx 15 mins until browning on top
Serve warm

Judith, MA Cantab, Grad Dip Psychology, is an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.
She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child is able to approach food from a place of safety and joy, not fear.
Learn more about Judith here: https://theconfidenteater.com/about/

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