Mini fried frozen eggs
Did you know you could freeze eggs? No, me neither!
A friend sent me over a video of a chef creating mini fried eggs for his preschooler and I thought what an awesome idea.
It ticks a few of my ‘recipes for fussy eaters’ boxes:
1. It’s unique and quirky and interesting – anything that gets our picky child engaged with food is a plus.
2. The result is mini – small anything is easier to contemplate.
3. They are cute – we are far more likely to eat something appealing.
The result was good, if a little amateur. But I love simple and although presentation is important, perfection is overrated.
Freeze a raw egg for 24 hours
Allow to defrost slightly (or the shell is harder than concrete)
Crack and peel shell away
Slice thinly with a sharp knife
Fry in rounds in a lightly greased pan
Judith, MA Cantab, is an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.
She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child is able to approach food from a place of safety and joy, not fear.
Learn more about Judith here: https://theconfidenteater.com/about/