The Confident Eater

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Scrambled eggs – fun recipes for picky eaters and fussy eaters

Scrambled egg – for picky eaters and fussy eaters #scrambledeggs, #eggrecipes, #eggideas, #trynewfoods, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Scrambled eggs

Scrambled can be a tricky food for picky eaters due to the texture. If you have a child that doesn’t like wet textures much, then using just egg and cooking until drier is a good plan.

There are children that are okay with whites and ones okay with yolks and ones okay with both. I’ve offered all 3 examples in the photo. With the yolk I cheated and added a little butter, so it didn’t get too dry (milk would serve the same function).

If it’s the first time serving it, think small amount. Combining with a cracker or some toast may also help.

 

Judith is an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.
She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child is able to approach food from a place of safety and joy, not fear.
Learn more about Judith here: https://theconfidenteater.com/about/