Fun and simple sushi
Sushi is accepted by some picky eaters and a giant NO for others.
Sushi is a mix of ingredients, textures, and flavours so I see why it’s a challenge BUT we can always simplify.
We can also use our child’s favourite foods to support eating something new.
In the photo:
– Top left – home-made sushi (which is super simple to make)
– Top right – a rice ball with cheese
– Across the middle – a square of nori with rice + cucumber or carrot or avocado
– Rice with ham
– A circle of nori with rice
Judith is a PhD candidate in psychology, MSc Psychology (first-class honours) and is a graduate of Cambridge University. She is an AOTA accredited picky eating advisor, internationally certified nutritional therapist and neuro-motor development practitioner. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.
She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child can approach food from a place of safety and joy, not fear.
Learn more about Judith here: https://theconfidenteater.com/about/
