Fun and simple sushi

Sushi is accepted by some picky eaters and a giant NO for others.

Sushi is a mix of ingredients, textures, and flavours so I see why it’s a challenge BUT we can always simplify.

We can also use our child’s favourite foods to support eating something new.

In the photo:

– Top left – home-made sushi (which is super simple to make)
– Top right – a rice ball with cheese
– Across the middle – a square of nori with rice + cucumber or carrot or avocado
– Rice with ham
– A circle of nori with rice

Judith is an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.

Judith is also mum to two boys and is the author of Creating Confident Eaters and Winner Winner I Eat Dinner.
Learn more about Judith here: https://theconfidenteater.com/about/