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The Confident Eater

Stuffed crepes. Judith Yeabsley|Fussy Eating NZ, #stuffedcrepes, #crepesforfussyeaters, #crepesforpickyeaters, #trynewfoods, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack, #fixfussyeatingNZ

Stuffed crepes for fussy eaters and picky eaters

Stuffed crepes. Judith Yeabsley|Fussy Eating NZ, #stuffedcrepes, #crepesforfussyeaters, #crepesforpickyeaters, #trynewfoods, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack, #fixfussyeatingNZ

Stuffed crepes

It was Shrove Tuesday yesterday – AKA – pancake day. It was a big thing in our house when I was a child. Things obviously haven’t changed much as my mother (now in her 80’s) was whipping some up for herself and my dad!

My boys love them both as a sweet breakfast option but also as part of a savoury meal.

We had ours with steak and cheese sauce but for a fussy eater it may be just some grated cheese, peanut butter or some plain chicken or nuggets.

It makes a fun and kind of ‘treaty’ dinner meal!

Recipe

1 cup flour – I used wholemeal
2 eggs
1 cup milk (or ½ milk, ½ water)
2 tbs melted butter (can omit)
Whisk ingredients together
Fry on a medium/high heat in a greased pan until browning. Flip and brown the other side.
They are great warm but keep well for a few days. I often send in lunchboxes cold!


Judith is an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.
She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child is able to approach food from a place of safety and joy, not fear.
Learn more about Judith here: https://theconfidenteater.com/about/