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Toasted corn – fun food ideas for fussy eaters and picky eaters

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Toasted corn, Judith Yeabsley|Fussy Eating NZ, #toastedcorn, #toastedcornforfussyeaters, # toastedcornforpickyeaters, #trynewfoods, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack, #fixfussyeatingNZ

Toasted corn

Corn on the cob is a vegetable that is accepted by quite a few fussy eaters. Unfortunately, in NZ fruit and veg are only seasonally available so these disappear for 10 months of the year.

Tinned or frozen corn has more of a ‘wet’ texture and that can make it less appealing for some picky eaters.

Toasted corn though is super simple and is more like corn on the cob in terms of mouth feel.

Recipe

Tinned corn
Dry fry quantity required in a frying pan over a medium/high heat
Stir frequently until corn starts to dry out and brown slightly
If you cook for longer you can get a BBQ-type flavour

 

Judith, MA Cantab, is an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.
She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child is able to approach food from a place of safety and joy, not fear.
Learn more about Judith here: https://theconfidenteater.com/about/

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