Tomato on pizza
Tomato sauce like this divides children into 3 camps:
2. Yes, but only on pizza
If it’s a no, then sometimes we can take baby steps towards adding it on.
If our child is a ketchup fan, that can be a good bridge between none and sauce. We can gradually mix the ketchup with a pizza sauce over time, if that’s a goal.
If no sauce at all perhaps we can add a nano dot and then drown in cheese! Often a tiny amount – especially if our child is in control, can work.
Judith is an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.
She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child is able to approach food from a place of safety and joy, not fear.
Learn more about Judith here: https://theconfidenteater.com/about/