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Cheese +

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Cheese +

This is less recipe and more food concept!

I saw a recipe for caremelised onions, apple and cheese cooked on pastry and it got me thinking.

I tried sauteed onion, apple and cheese and boy did it work well. But for fussy eaters, I pared it back to apple and cheese.

Apple and cheese works!

I came up with a few options – some super simple – that may be a fit for your family.

Recipe – Cheese +

Options:
Raw apple + cheese on crackers, toast, pastry, favourite bread.
Cooked apple + cheese
Raw apple + melted cheese
Cooked apple + melted cheese
Pick the carb and the textures that will work best.
To cook the apple you can either slice and sautee or slice and cook in a little water in a pan or microwave (microwave takes under a minute)
With the pastry I put the uncooked pastry plus toppings into the oven at 180˚ until cooked and crispy.

Cheese + apple, Judith Yeabsley|Fussy Eating NZ, #CheeseAndApple, # CheeseAndAppleForFussyEaters, #CheeseAndAppleForPickyEaters, #JudithYeabsley|Fussy Eating NZ, #TheConfidentEater, #Wellington, #NZ, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #CreatingConfidentEaters, #WinnerWinnerIEatDinner, #FixFussyEatingNZ, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters

Judith, MA Cantab (Cambridge University), MSc Psychology (first-class honours), Massey University, is an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.

She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child is able to approach food from a place of safety and joy, not fear.

Learn more about Judith here: https://theconfidenteater.com/about/

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