#funfoodsforpickyeaters

Breakfast slice

Breakfast slice This is a super simple recipe you can use at breakfast, as a snack or even dessert. It has extra fibre and omega 3’s added too so is a great nutrient boost. Flexible, you can cater to your child’s tastes. Recipe – Breakfast slice ½ cup flour (I used wholemeal)1 tsp baking powder½ …

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Egg-free mayonnaise

Other

Egg-fee mayonnaise I’ve been making my own mayo for years a) because it’s so much cheaper and b) better ingredients and no A & P’s. We recently got back from holidays, and I was craving a nutritious meal after 2 days of plane food so although it was late at night, I nipped down to …

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Carrot loaf

Other

Carrot loaf This is an interesting bake. It’s a cross between cake and bread. Perfect for breakfast or a snack it’s also a great way to introduce something new for a fussy eater. It could be used like a bread and spread with a favourite topping, or just eaten as is.You could also adjust the …

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Persimmons – appropriate for fussy eaters

Blogs, Fun food ideas for fussy eaters, How to add fruit & vegetables, Random foods

Persimmons For children who are a little fruit shy but eat apples (or melon), I think persimmons are worth a whirl. The texture (if not overripe) is quite crunchy with a similar skin. If you haven’t eaten A persimmon before I think it tastes like a cross between an apple and a sweet cantaloupe melon! …

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Carrot crackers – fun recipes for fussy eaters and picky eaters

Blogs, Carrots

Carrot crackers I know that many parents of fussy eaters are wanting their child to eat more (or any) veggies. If a child is not able to eat them on their own, often we look for options that our child can comfortably eat that have veggies incorporated. I was researching recipes that have carrots in …

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Carrot cake – fun recipes for picky eaters and fussy eaters

Carrots

Carrot cake The cake didn’t turn out the way I was expecting, I think in part because I couldn’t find my mini baking tin so baked it in a larger dish, so the mixture was quite shallow. In retrospect, the textural outcome may have been a positive. It’s a little crumbly and is a cross …

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Pancake wraps – fun recipes for picky eaters and fussy eaters

Blogs, Wraps

Pancake wraps (wrap pancakes) These are a combination between a pancake and a wrap. Many picky eaters are okay with both, so a mixture could also be a win. As they are a beige, carb-based food, even if different they may be in the comfort-zone. The advantage to this wrap is in its simplicity and …

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5 reasons to seek help for fussy eating

Blogs, Family support for picky eating, Picky eating support

5 reasons to seek help for fussy eating You have a fussy eater in the house and things aren’t great. But your child is still young so you’re hoping it will improve as they age. You/your partner/your friend’s brother was a fussy eater as a child, and they eat well now so they should grow …

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Mum actions blog advice

Adding foods, Blogs, Creating Confident Eaters, Family support for picky eating, Picky eating support, Success stories

Mum actions blog advice It is my mission to share information that educates and empowers parents around fussy eating. My goal is to find budget-friendly ways to give you confidence to take control back of feeding and use this to comfortably support your child to taste and add new foods. I also do post recipe …

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Tomato Ketchup, tomato sauce – Tomato recipes for picky eaters and fussy eaters #tomatosauce, #tomatorecipesforpickyeaters, #tomatorecipesforfussyeaters #funtomatorecipes, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Tomato ketchup-sauce – fun tomato recipe for picky eaters and fussy eaters

Blogs, Fun food ideas for fussy eaters, Tomato

Tomato ketchup-sauce I know many parents pull their hair out over their child’s ketchup ‘addiction’. However, I have a few positive things to counter-balance: 1. Ketchup is tomatoes – vegetables in any form is a good first step 2. Dips can be a good way to segue to new foods 3. Anything that brings pleasure …

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Fun eggs for Easter – fun recipes for picky eaters and fussy eaters

Easter, Fun food ideas for fussy eaters

Fun eggs There is no need to make chicks from eggs but it’s definitely a fun thing for Easter! If we have a child who loves eggs but only one way, it’s great to look for new ways to serve. If we have a child who’s not able to eat eggs then interacting them in …

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Is my fussy eater ‘weird’?

Other

Is my fussy eater weird? Before working with families, I always spend time talking to one or both parents about what is currently happening. We start by looking at what a child currently eats and what happens around food and feeding. Frequently, parents are uncomfortable discussing some aspects of their child’s eating habits and can …

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Breakfast slice

Egg-free mayonnaise

Carrot loaf

Persimmons – appropriate for fussy eaters

Carrot crackers – fun recipes for fussy eaters and picky eaters

Carrot cake – fun recipes for picky eaters and fussy eaters

Pancake wraps – fun recipes for picky eaters and fussy eaters

5 reasons to seek help for fussy eating

Mum actions blog advice

Tomato ketchup-sauce – fun tomato recipe for picky eaters and fussy eaters

Fun eggs for Easter – fun recipes for picky eaters and fussy eaters

Is my fussy eater ‘weird’?

The practical strategies The Confident Eater employs to create confident eaters is not to be taken as medical advice.

Should you need specialist medical care or medical intervention visit your preferred health care provider.

Key information

#funfoodsforpickyeaters

The practical strategies The Confident Eater employs to create confident eaters is not to be taken as medical advice.

Should you need specialist medical care or medical intervention visit your preferred health care provider.

Key information

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