The Confident Eater

Boy eating. Picky eating modules #supportingapickyeater #supportingafussyeater #pickyeater # pickyeating #helppickyeater #helpfussyeater #helpingpickyeater #helpingfussyeater #helppickyeating #helpfussyeating #fussyeating #judithyeabsley #fussyeater #theconfidenteater #addingfoods #wellington #NZ #creatingconfidenteaters

Modules in Bite Sized Steps

Getting the children eating.

Simple. Affordable. Modules.


  How to change the feeding environment – no more battles

  Proven strategies to support a child to add new foods to their meals

  Ways to cook and serve only one family meal (and have it eaten)

  Put the fun back into food for everyone


These modules are designed to help you achieve your meal time and eating goals for your children.

Outcomes from these modules include...

Understanding your child’s specific issues around food

Learning how to approach meals and eating

Creating a plan individual to your family

Building on the success week by week

Reducing stress at mealtimes

Creating meals specific to to your family dynamics

Obtaining confidence via step by step plans and intensive support

Knowing you are doing everything you can to support your child

Being 100% confident positive changes can be maintained

Price only $ 79.00 per module

(includes GST)

Tell me more about the modules!

How the modules work


You choose the program/s that suit your family and your budget.

Participating in the first module is essential before embarking on any of the other modules. Knowing how to approach meals and the language and dynamics that support long-term eating well is a must. Once you have the basics covered you decide which other programs suit your situation.

Learn the tools you need to change the feeding dynamic in your house and the knowledge to make it work.

Book in at a time that suits you.

What is the involvement

The details...

Each workshop runs for approx 1 hour. Perfect to fit in during a lunchtime, before the children get home or in the evening, once they are in bed.

The Confident Eater recommends all primary care-givers participate in the modules. For the same price 3 adults from one family may join in. Mum, dad, grandparents, nannies can all participate. Multiple access points can be arranged so you can log in from different locations, should this be of help.

It is not advisable to have children present.

Show me the modules!

The Modules

Module One

Introduction to confident eating!

Laying the foundations for success

Build strong foundations that enable you to implement strategies effectively. In this module you will learn some of the key dynamics essential for confident eating. Missing these dynamics is why often even the best strategies fail. Learn more about why it’s essential you know more!

Module Two

Trying foods

How to get foods tried & eaten

If your child refuses to even put a food near their mouth, is “stubborn” and you despair they will ever eat a new food, then this module is a must. Maybe your child puts a nano piece of something in their mouth and declares they don’t like it, then this module is for you.

Module Three

Adding new foods

Meal by meal plans

Learn how to approach each meal for the best chance of success. We focus on each meal in turn detailing proven strategies that support a child to add new foods. Everything is gentle and designed to fit into family routines. Relaxed mealtimes are always our goal. Learn how.

Module Four

On going support

Direct from Judith

Have the security of a whole month of unlimited access to personalised support once you have completed modules 1 -3. I will be available at frequent times during each week to answer questions and give you any help you may need.


We are seeing progress!

Boy eating happily #supportingapickyeater #supportingafussyeater #pickyeater # pickyeating #helppickyeater #helpfussyeater #helpingpickyeater #helpingfussyeater #helppickyeating #helpfussyeating #fussyeating #judithyeabsley #fussyeater #theconfidenteater #addingfoods #wellington #NZ #creatingconfidenteatersWe are seeing so much progress with Lukas, it’s just awesome how the change in mindset and how we approach meal times as a family has positively influenced him! Thank you so much.


When I met Anna on my library tour, she was – as many parents are – very stressed about Lukas and his eating.

The number of foods he ate could be counted two hands.

  • Being stuck and not knowing how to move forwards.
  • Trying everything and not getting any traction.
  • Feeling frustrated and stressed and guilty.
  • Having a younger child and dreading a similar pattern of eating

All of this is super common.

Anna bought Creating Confident Eaters and then purchased one of the modules. What a lovely, happy ending.

If you’d like to chat about your situation please get in touch. We have solutions to fit most families.

It started with one small change!

My son’s eating was on a downward spiral with more food becoming excluded as time went on. It was also more and more difficult to try something new.

This was causing me so much anxiety. He has now gone from resisting new foods, to confidently trying, exploring and appreciating what is being eaten.

Thank you Judith.

Karen, NZ

We all made changes

Fussy eater boy #supportingapickyeater #supportingafussyeater #pickyeater # pickyeating #helppickyeater #helpfussyeater #helpingpickyeater #helpingfussyeater #helppickyeating #helpfussyeating #fussyeating #judithyeabsley #fussyeater #theconfidenteater #addingfoods #wellington #NZ #creatingconfidenteaters“I didn’t realise how much my son’s eating was just the result of years of habits and how we needed change that to make progress”.
Kath, UK

The added value of these modules

  You choose when to start

  These can be online

  Flexible times – day, weekends, evenings

  Incredibly affordable pricing

  You make change at your own pace

  You create incredible change

The Confident Eater chikd eating happily
The Confident Eater children cooking
The Confident Eater children eating