The Confident Eater

Mellow mealtimes mid-winter masterclasses

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Are you struggling with your child’s food refusal, the inability to taste new foods or even fear around eating ?

  • Are you tired of serving the same plain options over and over?
  • Does your child refuse new foods?
  • Do you want to know how to gently turn this around?

–  Let’s make easier meals your reality.

 – Know that every day you are doing the maximum you can to support your child.

–  Get expert advice that could make a difference right now!

Judith is an AOTA accredited picky eating advisor, internationally certified nutritional therapist, and currently working on a PhD in psychology designing a program to help children eat more variety. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.

How the program works

  • Initial session with Judith – establish what the issues are

  • Workshop 1 – put into place the approach that will deliver results

  • Workshop 2 – how to support tasting and adding new foods

  • Workshop 3 – personalised advice about your child. Build a meal-by-meal plan

Workshop details

Workshop 1

• Create a solid foundation so language, approach and dynamics around food and feeding are supportive.

• Ensure all principal caregivers are on the same page and using the same methods for optimal results.

• Gain insight into how eating works.

• Prepare your child for progress when the opportunity arises.

• Feel confident you are maximising your chance of success every day.

• Take back charge of food and feeding in a gentle way, while still empowering your child.

• Return the joy to meals and mealtimes.

Workshop 2

• Discover the specifics around your child’s eating challenges.

• Learn evidence based ways to encourage tasting of foods to enable progress.

• Discover how to use the unique 7, simple steps to success program and how critical they are for progress and for tracking steps forwards.

• Understand the 5 phases to eating and how powerful for determining next steps.

Workshop 3 

Completely customised to your family.

• Apply feeding theory in your house, with your child and their specific eating parameters.

• Explore meal-by-meal what is happening and how to make changes supportive of better eating.

• Build a plan together for each meal.

• Explore potential food options for your child.

• Seek strategies for maximising progress.

• Brainstorm around potential stumbling blocks.

All tailored to your unique circumstances.

Register to join the Mellow mealtimes mid-winter masterclasses here (offer closes Sun 9th June 5.00pm)

Get expert support at a discounted price

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    Testimonials

    Boy happily eating an orange #pickyeater #foodforpickyeaters # pickyeating #fussyeating #foodforfussyeaters #judithyeabsley #fussyeater #theconfidenteater #eatfruit #eatingfruit #addingfruit #eatmorefruit #eatingmorefruit #wellington #NZ

    We are seeing so much progress with Lukas, it’s just awesome how the change in mindset and how we approach meal times as a family has positively influenced him! Thank you so much.

    Anna

    “Meal times had become a major tantrum time for my 6yo.  Always tears and wanting to eat only take away type foods.  After chatting to Judith, who really listened to our situation, she came back to me with a few things to try.  This was not your usual advice of ‘put it on the plate enough times they might eat it’, or ‘ he’ll grow out of it’.  How can they grow out of a bad habit if they are not shown how? …

    Judith is AWESOME and meal times are no longer and recipes.  Thanks so much Judith.”

    Kylie, Aus

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