Frozen yoghurt

But not just yoghurt frozen 😉

This was really yum, simple to make and I think a winner for fruit-eating fussy eaters.

It is flexible as you could use many children’s favourite fruits.

Think cross between ice cream and sorbet.

Recipe

1 cup frozen fruit (I used mixed berries. Frozen banana, mango or pureed apple would also work)
½ cup yoghurt (I used a full-fat, budget, plain yoghurt)
1 dessert sp melted honey (or other liquid sweetener)
½ tsp vanilla

Method

Soften the frozen fruit just slightly if you have a budget food processor like mine (if not just chuck it all in!)
Add the yoghurt, honey, and vanilla.
Whiz until smooth
Serve (you can refreeze any leftovers)

Judith, MA Cantab, is an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.
She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child is able to approach food from a place of safety and joy, not fear.
Learn more about Judith here: https://theconfidenteater.com/about/