The Confident Eater

Welcome to The Confident Eater™ blog

It is great to have you here!

I love to write and this is the perfect space for me to share my knowledge and empower you.

There is nothing that brings me more joy than knowing I have supported a family to move past the stress, guilt and frustration of fussy eating.

If you’d love additional help please contact me directly.

The Confident Eater™ | Fussy Eating NZ

Chocolate mousse (or ice cream), Judith Yeabsley|Fussy Eating NZ, #ChocolateMousse, # ChocolateMousseForFussyEaters, #ChocolateMousseForPickyEaters, #JudithYeabsley|Fussy Eating NZ, #TheConfidentEater, #Wellington, #NZ, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #CreatingConfidentEaters, #WinnerWinnerIEatDinner, #FixFussyEatingNZ, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters

Chocolate mousse (or ice cream)

Chocolate mousse (or ice cream)I have tested dozens of avocado mousse recipes, and they all end up tasting of avocado....

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Chocolate mousse (or ice cream), Judith Yeabsley|Fussy Eating NZ, #ChocolateMousse, # ChocolateMousseForFussyEaters, #ChocolateMousseForPickyEaters, #JudithYeabsley|Fussy Eating NZ, #TheConfidentEater, #Wellington, #NZ, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #CreatingConfidentEaters, #WinnerWinnerIEatDinner, #FixFussyEatingNZ, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters

Chocolate mousse (or ice cream)

Chocolate mousse (or ice cream)I have tested dozens of avocado mousse recipes, and they all end up tasting of avocado....

Read More
Cheese & ham muffins, Judith Yeabsley|Fussy Eating NZ, #CheeseAndHamMuffins, # heeseAndHamMuffinsForFussyEaters, #heeseAndHamMuffinsForPickyEaters, #JudithYeabsley|Fussy Eating NZ, #TheConfidentEater, #Wellington, #NZ, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #CreatingConfidentEaters, #WinnerWinnerIEatDinner, #FixFussyEatingNZ, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters

Cheese & ham muffins

Cheese & ham muffinThis is a super quick, simple and delicious recipe.It’s also flexible so you can cater it to...

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Yoghurt drink, Judith Yeabsley|Fussy Eating NZ, #YoghurtDrink, #YoghurtDrinkForFussyEaters, # YoghurtDrinkForPickyEaters, #JudithYeabsley|Fussy Eating NZ, #TheConfidentEater, #Wellington, #NZ, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #CreatingConfidentEaters, #WinnerWinnerIEatDinner, #FixFussyEatingNZ, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters

Yoghurt drink

Yoghurt drinkI believe this ticks a lot of boxes for fussy eaters, bear with me!1. Drinking is often easier for...

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Pizza zucchini strips - flourless, Judith Yeabsley|Fussy Eating NZ, #PizzaZucchiniStrips, # PizzaZucchiniStripsForFussyEaters, # PizzaZucchiniStripsForPickyEaters, #JudithYeabsley|Fussy Eating NZ, #TheConfidentEater, #Wellington, #NZ, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #CreatingConfidentEaters, #WinnerWinnerIEatDinner, #FixFussyEatingNZ, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters

Pizza zucchini strips

Pizza zucchini stripsZucchini/courgette can be a bit of a tough sell for many children, particularly texturally. My boys can mostly...

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Zucchini fritters, Judith Yeabsley|Fussy Eating NZ, #ZucchiniFritters #ZucchiniFrittersForFussyEaters, #ZucchiniFrittersForPickyEaters, #JudithYeabsley|Fussy Eating NZ, #TheConfidentEater, #Wellington, #NZ, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #CreatingConfidentEaters, #WinnerWinnerIEatDinner, #FixFussyEatingNZ, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters

Zucchini fritters

Zucchini frittersZucchini/courgettes are in season so it seems a shame not to use them, however, I have made a more...

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Chocolate mug cake - flourless, Judith Yeabsley|Fussy Eating NZ, #ChocolateMugCakeFlourless, # ChocolateMugCakeFlourlessForFussyEaters, #ChocolateMugCakeFlourlessForPickyEaters, #JudithYeabsley|Fussy Eating NZ, #TheConfidentEater, #Wellington, #NZ, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #CreatingConfidentEaters, #WinnerWinnerIEatDinner, #FixFussyEatingNZ, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters

Chocolate mug cake (flourless)

Chocolate mug cake (flourless)Ooh, this is a goody on quite a few levels:1. Super quick2. Children can easily make3. Nutrient...

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Buttery chocolate cookie, Judith Yeabsley|Fussy Eating NZ, #ButteryChocolateCookie, # ButteryChocolateCookieForFussyEaters, # ButteryChocolateCookieForPickyEaters, #JudithYeabsley|Fussy Eating NZ, #TheConfidentEater, #Wellington, #NZ, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #CreatingConfidentEaters, #WinnerWinnerIEatDinner, #FixFussyEatingNZ, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters

Buttery chocolate cookie

Buttery chocolate cookieThis is sort of a take on an afghan biscuit. It’s simple to make and oh, so delicious....

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Fermented blueberries

Fermented blueberriesFermented foods are great for gut-health however, they are not something you would generally put in the same sentence...

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Snow peas, Judith Yeabsley|Fussy Eating NZ, #SnowPeas, #SnowPeasForFussyEaters, #SnowPeasForPickyEaters, #JudithYeabsley|Fussy Eating NZ, #TheConfidentEater, #Wellington, #NZ, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #CreatingConfidentEaters, #WinnerWinnerIEatDinner, #FixFussyEatingNZ, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters

Snow peas

Snow peasI love all the cool fruit and veg that are available over summer in NZ.Unfortunately, as the season is...

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Crunchy cornflake cookies, Judith Yeabsley|Fussy Eating NZ, #CrunchyCornflakeCookies, # CrunchyCornflakeCookiesForFussyEaters, #CrunchyCornflakeCookiesForPickyEaters, #JudithYeabsley|Fussy Eating NZ, #TheConfidentEater, #Wellington, #NZ, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #CreatingConfidentEaters, #WinnerWinnerIEatDinner, #FixFussyEatingNZ, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters

Crunchy cornflake cookies

Crunchy cornflake cookieOne of the mums on my FB page wanted a crunchy cookie for her daughter who will not...

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