The Confident Eater

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Welcome to The Confident Eater™ blog

It is great to have you here!

I love to write and this is the perfect space for me to share my knowledge and empower you.

There is nothing that brings me more joy than knowing I have supported a family to move past the stress, guilt and frustration of fussy eating.

If you’d love additional help please contact me directly.

The Confident Eater™ | Fussy Eating NZ

Peach smoothie, Judith Yeabsley|Fussy Eating NZ, #PeachSmoothie, # PeachSmoothieForFussyEaters, #PeachSmoothieForPickyEaters, #JudithYeabsley|Fussy Eating NZ, #TheConfidentEater, #Wellington, #NZ, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #CreatingConfidentEaters, #WinnerWinnerIEatDinner, #FixFussyEatingNZ, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters

Peach smoothie

Peach smoothie I often make a filling smoothie for my youngest (who is no longer small). He has high calorie...

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Popular blogs

Peach smoothie, Judith Yeabsley|Fussy Eating NZ, #PeachSmoothie, # PeachSmoothieForFussyEaters, #PeachSmoothieForPickyEaters, #JudithYeabsley|Fussy Eating NZ, #TheConfidentEater, #Wellington, #NZ, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #CreatingConfidentEaters, #WinnerWinnerIEatDinner, #FixFussyEatingNZ, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters

Peach smoothie

Peach smoothie I often make a filling smoothie for my youngest (who is no longer small). He has high calorie...

Read More

Fussy eating help – plan C

Fussy eating help – plan C! While working with over 100 families a year we have crafted some simple, practical...

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Sausage rolls, Judith Yeabsley|Fussy Eating NZ, #SausageRolls, # SausageRollsForFussyEaters, # SausageRollsForPickyEaters, #JudithYeabsley|Fussy Eating NZ, #TheConfidentEater, #Wellington, #NZ, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #CreatingConfidentEaters, #WinnerWinnerIEatDinner, #FixFussyEatingNZ, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters

Sausage rolls

Sausage rollsI can’t remember ever making sausage rolls before – gasp! True story 😊I had some pork mince and wanted...

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Picky eating, problem or phase? – breakfasts, Judith Yeabsley|Fussy Eating NZ, #PickyEatingProblemOrPhase?, #TryNewFoods, #TheConfidentEater, #FussyEatingNZ, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForFussyEaters, #SupportForPickyEaters, #CreatingConfidentEaters, #TryNewFood #PickyEatingNZ #HelpForPickyEaters, #HelpForPickyEating, #Wellington, #NZ, #JudithYeabsley

Picky eating, problem, or phase?

Picky eating, problem, or phase?Over the last 10 years of working exclusively with parents of fussy eaters, I have found...

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Workshop for Hutt Kindergartens

Workshop for Hutt Kindergartens On Tueday I was out in the Hutt running a workshop for the Kindergarten Association. It...

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Nutrient boosting for fussy eaters – breakfasts, Judith Yeabsley|Fussy Eating NZ, NutrientBoostingForFussyEatersBreakfasts, #NutrientBoostingForPickyEatersBreakfasts, #TryNewFoods, #TheConfidentEater, #FussyEatingNZ, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForFussyEaters, #SupportForPickyEaters, #CreatingConfidentEaters, #TryNewFood #PickyEatingNZ #HelpForPickyEaters, #HelpForPickyEating, #Wellington, #NZ, #JudithYeabsley

Nutrient boosting for fussy eaters – breakfasts

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Protein bars, Judith Yeabsley|Fussy Eating NZ, #ProteinBars, #ProteinBarsForFussyEaters, #ProteinBarsForPickyEaters, #JudithYeabsley|Fussy Eating NZ, #TheConfidentEater, #Wellington, #NZ, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #CreatingConfidentEaters, #WinnerWinnerIEatDinner, #FixFussyEatingNZ, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters

Protein bars

Protein bars Before diving into this, I’d like to reiterate that being protein deficient, even for super selective eaters is...

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What does NO mean? Judith Yeabsley|Fussy Eating NZ, WhatDoesNOMean, # WhatDoesNOMeanWithAPickyEater, #WhatDoesNOMeanWithAFussyEater, #TryNewFoods, #TheConfidentEater, #FussyEatingNZ, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForFussyEaters, #SupportForPickyEaters, #CreatingConfidentEaters, #TryNewFood #PickyEatingNZ #HelpForPickyEaters, #HelpForPickyEating, #Wellington, #NZ, #JudithYeabsley

What does NO mean?

What does NO mean? Parents often hear NO in regard to food, but I often wonder whether it’s a word...

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Pancake apples , Judith Yeabsley|Fussy Eating NZ, #PancakeApples, #PancakeApplesForFussyEaters, #PancakeApplesForPickyEaters, #JudithYeabsley|Fussy Eating NZ, #TheConfidentEater, #Wellington, #NZ, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #CreatingConfidentEaters, #WinnerWinnerIEatDinner, #FixFussyEatingNZ, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters

Pancake apples

Pancake apples I saw a recipe for pancake pops and thought what a great idea. However, in the testing I...

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No touching, Judith Yeabsley|Fussy Eating NZ, Making pizza, #SeparateFoodsForAPickyEater, #SeparateFoodsForAFussyEater, #TryNewFoods, #TheConfidentEater, #FussyEatingNZ, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForFussyEaters, #SupportForPickyEaters, #CreatingConfidentEaters, #TryNewFood #PickyEatingNZ #HelpForPickyEaters, #HelpForPickyEating, #Wellington, #NZ, #JudithYeabsley

No touching!

No touching! - Ben had a total meltdown because potato had touched his nuggets. He was now refusing to eat...

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