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Welcome to The Confident Eater™ blog

It is great to have you here!

I love to write and this is the perfect space for me to share my knowledge and empower you.

There is nothing that brings me more joy than knowing I have supported a family to move past the stress, guilt and frustration of fussy eating.

If you’d love additional help please contact me directly.

The Confident Eater™ | Fussy Eating NZ

Fussy eating - why consistency is unexciting but essential Judith Yeabsley|Fussy Eating NZ, #TheConfidentEater, #FussyEatingNZ, #TryNewFoods #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForFussyEaters, #SupportForPickyEaters, #CreatingConfidentEaters, #TryNewFood #PickyEatingNZ #HelpForPickyEaters, #HelpForPickyEating, #Wellington, #NZ, #JudithYeabsley

Fussy Eating – why consistency…

Fussy Eating - Why Consistency Is Unexciting but EssentialIf I could offer one piece of advice to parents where feeding...

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Fussy eating - why consistency is unexciting but essential Judith Yeabsley|Fussy Eating NZ, #TheConfidentEater, #FussyEatingNZ, #TryNewFoods #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForFussyEaters, #SupportForPickyEaters, #CreatingConfidentEaters, #TryNewFood #PickyEatingNZ #HelpForPickyEaters, #HelpForPickyEating, #Wellington, #NZ, #JudithYeabsley

Fussy Eating – why consistency is unexciting but essential

Fussy Eating - Why Consistency Is Unexciting but EssentialIf I could offer one piece of advice to parents where feeding...

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When to seek help for picky eating – 10 warning signs Judith Yeabsley|Fussy Eating NZ, #TheConfidentEater, #FussyEatingNZ, #TryNewFoods #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForFussyEaters, #SupportForPickyEaters, #CreatingConfidentEaters, #TryNewFood #PickyEatingNZ #HelpForPickyEaters, #HelpForPickyEating, #Wellington, #NZ, #JudithYeabsley

When to Seek Help for Picky Eating – 10 Warning Signs

When to Seek Help for Picky Eating - 10 Warning SignsEating is complex. It’s physical, social and psychological so there...

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26 ways to improve fussy eating in 2026, Judith Yeabsley|Fussy Eating NZ, #WaysToImproveFussyEating #TheConfidentEater, #FussyEatingNZ, #TryNewFoods #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForFussyEaters, #SupportForPickyEaters, #CreatingConfidentEaters, #TryNewFood #PickyEatingNZ #HelpForPickyEaters, #HelpForPickyEating, #Wellington, #NZ, #JudithYeabsley

26 ways to improve fussy eating in 2026

26 ways to improve fussy eating in 2026Eating is complex.If you could use 3 hot tips to make picky eating...

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26 ideas for 2026

26 ideas for 20261. Seek help if you need it2. Share not stare, eating with your child3. Use positive words...

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Interview Herald Now

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High protein crackers, JudithYeabsley/FussyEatingNZ, #HighProteinCrackers, #JudithYeabsley|FussyEatingNZ, #TheConfidentEater, #Wellington, #NZ, #FussyEating, #PickyEating #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #CreatingConfidentEaters, #WinnerWinnerIEatDinner, #FixFussyEatingNZ, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters

High protein crackers

High protein crackersAlthough making your own crackers can be a bit fiddly, there are many advantages:- Better ingredients- No additives...

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Bean cookie, JudithYeabsley/FussyEatingNZ, #BeanCookie, #JudithYeabsley|FussyEatingNZ, #TheConfidentEater, #Wellington, #NZ, #FussyEating, #PickyEating #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #CreatingConfidentEaters, #WinnerWinnerIEatDinner, #FixFussyEatingNZ, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters

Bean cookie

Bean cookieWe had some beans left over so I thought I’d experiment.Honestly, these are probably more a delivery system for...

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No bake choc cake

No bake choc cake2 ingredients only, one of them a fruit – gasp!More of a solid mousse than a cakeBut...

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Apple Cobbler

Apple cobblerMy mum used to make this when I was littleIt’s the first one I’ve made & it was not...

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Microwave omelette

Microwave omeletteBear with me on this one as it’s apparently the brain-child of José André – Michelin starred chefAnd, because...

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