Crispy fried potatoes
When preparing food for picky eaters, texture is often a key component. Here I’ve made some fried potatoes but paid particular attention to the texture.
I par-boiled some potato and then fried in some oil. Cut the pieces up smaller and then fried a second time. The result is a bit like the tiny pieces from the fish and chips! My boys (big and small) fought over them.
A picky eater is also able to eat just a tiny bit as a taster.
Judith is a PhD candidate in psychology, MSc Psychology (first-class honours) and is a graduate of Cambridge University. She is an AOTA accredited picky eating advisor, internationally certified nutritional therapist and neuro-motor development practitioner. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.
She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child can approach food from a place of safety and joy, not fear.
Learn more about Judith here: https://theconfidenteater.com/about/
