The Confident Eater

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Mini chicken tenders – fun recipes for fussy eaters and picky eaters

Mini chicken tenders for fussy eaters – fun recipe for fussy eaters NZ, Judith Yeabsley|Fussy Eating NZ, #chickentenders, #minichickentenders, #chickentendersforfussyeaters, #chickentendersforpickyeaters, #trynewfoods, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Mini chicken tenders

Chicken is frequently accepted by fussy eaters although often in the form of chicken nuggets.

Moving to another form of chicken or starting with chicken is often best done in ‘miniature’. Small is almost ALWAYS best for picky eaters.

Accepting something tiny is less overwhelming and challenging than bigger pieces.

Here I’ve made mini chicken tenders as I feel these are far more approachable.

To make them, I cut small pieces from a big piece, crumbed them, and quickly pan fried until crispy. If preparing for a fussy eater I would go very heavy on the crumb if that is easier for a child.

They were pretty good!!

Judith is an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.
She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child is able to approach food from a place of safety and joy, not fear.
Learn more about Judith here: https://theconfidenteater.com/about/