Frozen yoghurt
Pseudo ice cream!
For children who love yoghurt, frozen yoghurt is a great way to change things up and offer a new textural incarnation.
If we have a child that is not yet eating yoghurt, frozen yoghurt is quite like ice cream – which can be a win!
In the photo I have 3 flavours. I freeze in small pots for approximately an hour until softly frozen.
For all you can add banana or honey for sweetness.
1. A plain yoghurt
2. Choc yoghurt – plain yoghurt with cocoa powder
3. Berry yoghurt – plain yoghurt with berries
Judith is a PhD candidate in psychology, MSc Psychology (first-class honours) and is a graduate of Cambridge University. She is an AOTA accredited picky eating advisor, internationally certified nutritional therapist and neuro-motor development practitioner. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.
She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child can approach food from a place of safety and joy, not fear.
Learn more about Judith here: https://theconfidenteater.com/about/
