The Confident Eater

Roasted tomatoes, tomato sauce – Tomato recipes for picky eaters and fussy eaters #roastedtomatoes, #tomatosauce, #tomatorecipesforpickyeaters, #tomatorecipesforfussyeaters #funtomatorecipes, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Roasted tomatoes – recipes for picky eaters and fussy eaters

Roasted tomatoes, tomato sauce – Tomato recipes for picky eaters and fussy eaters #roastedtomatoes, #tomatosauce, #tomatorecipesforpickyeaters, #tomatorecipesforfussyeaters #funtomatorecipes, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Roasted tomatoes

These taste AMAZING but have a texture that could be quite challenging for some picky eaters.

If you have a tomato eater it’s a great way to segue from uncooked tomatoes towards a sauce. The taste is super sweet.

If we have a child that doesn’t eat tomatoes, we can talk about how roasting them makes them lovely and sweet and we can offer to dip a finger in to taste.

We could also smoosh onto a pizza base as the sauce or add to pasta or chicken, for example.


Judith is an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.
She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child is able to approach food from a place of safety and joy, not fear.
Learn more about Judith here: https://theconfidenteater.com/about/