Flavoured popcorn

Many fussy eaters like popcorn

And any change to foods is good

This is a simple way to change a favourite

Recipe – Flavoured popcorn

2 cups freshly popped popcorn
1/8 tsp cinnamon
1/2 tsp salt
¼ tsp sugar (I used coconut)

Method

Mix the salt, sugar and cinnamon together
Sprinkle over freshly popped corn until well coated

Judith, MA Cantab (Cambridge University), MSc Psychology (first-class honours), is working on a PhD, an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.

She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child can approach food from a place of safety and joy, not fear.

Learn more about Judith here: https://theconfidenteater.com/about/