Sweet potato pie

This is delicious and contains not one but 2 veg!

It’s also high protein

Simple to make and with standard pantry items it’s a winner

Feels like you are just having a piece of pie!

Recipe – Sweet potato pie*

1/3 cup sweet potato/kumara mashed (I grated and microwaved)
¼ cup nut butter (I used peanut)
1 tin white beans (I used cannellini)
1/3 cup honey
¼ cup flour (I used wholemeal)
¾ tsp baking powder
¼ tsp cinnamon
1/8 tsp baking soda
2 tsp vanilla
½ cup choc chips (I used 70% block choc whizzed in the food processor)

Method

Heat oven to 175°
Place everything except the choc chips in the food processor and blend until smooth
Stir in choc chips
Scrape into a greased baking dish
Smooth down
Bake approx. 28 mins until browning on top
Allow to cool before slicing
Perfect as a snack or dessert

*Thanks to Chocolate Covered Katie for recipe

Judith, MA Cantab (Cambridge University), MSc Psychology (first-class honours), is working on a PhD, an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.

She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child can approach food from a place of safety and joy, not fear.

Learn more about Judith here: https://theconfidenteater.com/about/