Chocolate flavoured cereals are often a hit with children. They can also be high in sugar.
Making our own choc cereal or porridge can be fun. I use cocoa powder as it has no sugar.
Letting our children add some chocolate powder changes the look and the taste of the cereal or porridge which is great for showing change.
Judith is an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.
She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child is able to approach food from a place of safety and joy, not fear.
Learn more about Judith here: https://theconfidenteater.com/about/