The Confident Eater

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Fun rice designs – recipes for picky eaters and fussy eaters

Fun rice designs - recipe for picky eaters and fussy eaters #funricedesigns #funrice, #ricerecipe, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Fun rice designs

Rice, especially when a little softer, is fun to create with.

Again, no need to be Michael Angelo. In fact, basic works well. Having our children getting involved is always a plus.

On the plate in the photo, we have some super simple ideas. An igloo, a teddy and a dome (you can’t see from the angle but it’s 3-D and I created it by filling a little bowl and then upending like a sandcastle).

‘Sandcastling’ with rice is easy and fun. As always, if you’re starting, use tiny containers.

Judith is a PhD candidate in psychology, MSc Psychology (first-class honours) and is a graduate of Cambridge University. She is an AOTA accredited picky eating advisor, internationally certified nutritional therapist and neuro-motor development practitioner. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.

She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child can approach food from a place of safety and joy, not fear.

Learn more about Judith here: https://theconfidenteater.com/about/

 

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