Adding tomatoes to bread, crackers or wraps – with or without cheese is a lovely way to serve tomatoes to our child.
Taking out the seeds may work better so it’s less wet but whatever works is what we should do!
If our child isn’t a tomato fan then perhaps mostly cheese, ham, bacon or favourite food, plus one tiny square of tomato is the go.
Judith is an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.
She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child is able to approach food from a place of safety and joy, not fear.
Learn more about Judith here: https://theconfidenteater.com/about/