Baked savoury pancake

I saw a baked pancake reel on Meals Mapped Out

And thought, what an awesome idea

But then couldn’t help myself

I went rogue and made it savoury

It did not disappoint!!

Recipe – Baked savoury pancake

¼ cup flour
¼ cup milk
¼ cup grated cheese
1 large egg (beaten)
1/8 cup ham (optional – or can be substituted – onion/salami etc.)
S & P and/or herbs to taste

Method

Heat oven to 220°
Whisk an egg in a bowl
Add milk and flour slowly incorporating so there are no lumps
Add cheese and ham
Pour into a greased small bowl
Cook approx. 15 mins until browning at edges and pick comes out clean
Eat hot or cold.

Judith, MA Cantab (Cambridge University), MSc Psychology (first-class honours), is working on a PhD, is an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.

She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child can approach food from a place of safety and joy, not fear.

Learn more about Judith here: https://theconfidenteater.com/about/