The Confident Eater

Microwave omelette

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Microwave omelette

Bear with me on this one as it’s apparently the brain-child of José André – Michelin starred chef

And, because as my boys groan, I can’t help myself, I think I’ve actually improved it

You’re welcome 😉

Takes literally 2 minutes to make and 40 seconds to cook

Perfect for little helpers too

And it is soooo good

Recipe – Microwave omelette

1 egg
1 tsp mayonnaise (I used home made)
1 tsp fat (I used butter) OR 2 dst spoons grated cheese (my take second time around)
Season to taste

Method

Whisk ingredients together
Pour into a ramekin
Microwave on high for 40 seconds
Delicious, soft, QUICK!!

Judith, MA Cantab (Cambridge University), MSc Psychology (first-class honours), is working on a PhD, is an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.

She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child can approach food from a place of safety and joy, not fear.

Learn more about Judith here: https://theconfidenteater.com/about/

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