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Chicken wraps – fun recipes for fussy eaters and picky eaters

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Chicken wraps for fussy eaters – fun recipe for fussy eaters NZ, Judith Yeabsley|Fussy Eating NZ, #chickenwraps, #chickenwrapsforfussyeaters, #chickenwrapsforpickyeaters, #trynewfoods, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Chicken wrap

Finding a new food that a fussy eater will accept can be a challenge.

Sometimes, marrying a favourite food with a new food, supports acceptance.

Usually, small portions are better than larger ones.

In the photo I have a home-made wrap (a store bought one that is smooth and white could be a better option to begin with) with some tiny pieces of cooked chicken.

I also have a large quantity of cheese which will mask the taste and texture of the chicken. I am not advocating hiding the chicken but making it easier to eat.

If cheese is not a favourite we could use ketchup, ham, or another food that a child enjoys. Or, if it’s easier just with the wrap or just with the chicken that works too!

 

Judith is an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.
She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child is able to approach food from a place of safety and joy, not fear.
Learn more about Judith here: https://theconfidenteater.com/about/

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