Cucumber traffic lights
Encouraging interaction is always valuable for picky eaters!
We can use cocktail sticks and load them up with red, yellow/orange or green.
Or build little towers, or flowers or add a favourite food.
Judith is an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.
She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child is able to approach food from a place of safety and joy, not fear.
Learn more about Judith here: https://theconfidenteater.com/about/