Generating interest and interaction are key strategies for supporting fussy eaters.
Finding ways to present foods that are a win for our child is important.
Perhaps this is the caterpillar – or is she a millipede?
Grapes on a cocktail stick * combined with a favoured food, like cheese.
Grapes on a skewer * – always just that little bit more exciting than as is!
*ensure age/stage appropriate!
Judith is an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.
She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child is able to approach food from a place of safety and joy, not fear.
Learn more about Judith here: https://theconfidenteater.com/about/