The Confident Eater

No bake chocolate cookies

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No-bake chocolate cookies

I will not repeat what my rude teen said these looked like … before scoffing the majority!!

These are quick, simple and an awesome nutrient boost.

Because there is no cooking, they are perfect for children to make.

They really do taste fab as well.

Recipe No-bake chocolate cookies

¼ cup nut or seed butter (I used crunchy peanut butter*)
1 ¼ tbs melted butter
¼ tsp vanilla
½ cup crushed nuts
Pinch salt
1 hpd tsp honey or maple syrup
1 tbs cocoa powder
Optional choc chips


Mix all the ingredients together well
Form into cookie shapes and place on a silicon sheet or greased plate
Put in the freezer for approx. an hour until they are firm

*Although the base is peanut butter and they are full of nuts they do not taste super ‘nutty’.

Judith, MA Cantab (Cambridge University), MSc Psychology (first-class honours), Massey University, is an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.

She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child is able to approach food from a place of safety and joy, not fear.
Learn more about Judith here:

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