Fun food ideas for fussy eaters

Corn on the cob for fussy eaters

Fun food ideas for fussy eaters, Vegetable ideas

Corn on the cob For those of us who live in NZ we have short seasons for many fruit and vegetables. Therefore, when something is on the shelves we need to jump on it. Corn on the cob is in season and is a vegetable that is more commonly accepted by fussy eaters. It’s not […]

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Egg-free pancakes. Judith Yeabsley|Fussy Eating NZ, #EggFreePancakes, # EggFreePancakeForPickyEaters, # EggFreePancakesForFussyEaters, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #TheConfidentEater, #Wellington, #NZ, #JudithYeabsley, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #WinnerWinnerIEatDinner, #CreatingConfidentEaters, #NewFoods, #BookForPickyEaters, #ThePickyPack, #FixFussyEatingNZ

Egg-free pancakes – fun recipes for fussy eaters

Blogs, Fun food ideas for fussy eaters, Pancakes

No egg pancakes Children not able to eat eggs is reasonably common for young ones. I was testing some pancakes for a parent I was working with who told me all egg-free pancakes taste dodgy and they wanted some for their daughter. That was the sort of challenge I enjoy stepping up to. I thought

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Simple scones – for fussy eaters

Baking, Blogs, Fun food ideas for fussy eaters

Simple scones We went to the UK and my mother is the queen of scones. They are amazing, but also a healthier version of the more usual variety, using wholemeal flour and very little sugar. I was determined to replicate them. Which sadly, I couldn’t! However, these ones – adapted a little so they work

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Cheesy soda bread

Baking, Fun food ideas for fussy eaters

Cheesy soda bread Over the holidays I’ve had a bit more time so have been doing some baking. Not admittedly my forte, which means I look for quick and simple recipes. Fortunately, many of these also work for fussy eaters. Soda bread is something my mum used to make when we were young as it

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Breakfast banana cake

Bananas, Fun food ideas for fussy eaters

Breakfast banana cake This is a fabulous recipe. Super simple to make and results in a moist, delicious cake. It is also something that could be a hit for those fussy eaters who are okay with bananas. More exciting, the ingredients are appropriate for any time of the day (which is why I named it

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Protein powder cookies. Judith Yeabsley|Fussy Eating NZ, #ProteinPowderCookies, #ProteinPowderCookiesForPickyEaters, #ProteinPowderCookiesForFussyEaters, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #TheConfidentEater, #Wellington, #NZ, #JudithYeabsley, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #WinnerWinnerIEatDinner, #CreatingConfidentEaters, #NewFoods, #BookForPickyEaters, #ThePickyPack, #FixFussyEatingNZ

Protein powder cookies for fussy eaters

Blogs, Treat

Protein powder cookies Last week I posted a recipe for home-made protein powder (which you can check out here: https://theconfidenteater.com/blog/funfoodideasforfussyeaters/home-made-protein-powder-fun-recipes-for-fussy-eaters/ One of the mums also requested a protein powder version without oats, which I tested, and I think I prefer. I have put the alternative up on the same post. I was looking for recipes

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Protein powder. Judith Yeabsley|Fussy Eating NZ, #ProteinPowder, #ProteinPowderForPickyEaters, #ProteinPowderForFussyEaters, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #TheConfidentEater, #Wellington, #NZ, #JudithYeabsley, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #WinnerWinnerIEatDinner, #CreatingConfidentEaters, #NewFoods, #BookForPickyEaters, #ThePickyPack, #FixFussyEatingNZ

Home-made protein powder – fun recipes for fussy eaters

Fun food ideas for fussy eaters, Random foods

Home-made protein powder I’m going to preface this by saying that it is VERY unlikely that any child who is not starved will be low on protein. Even those managing on an extremely limited diet get enough protein. Don’t think meat, protein is also found in milk, cheese, yoghurt, bread and pasta, for example. However,

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Blueberry breakfast cookies. Judith Yeabsley|Fussy Eating NZ, #BlueberryBreakfastCookie, #BlueberryBreakfastCookieForPickyEaters, #BlueberryBreakfastCookieForFussyEaters, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #TheConfidentEater, #Wellington, #NZ, #JudithYeabsley, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #WinnerWinnerIEatDinner, #CreatingConfidentEaters, #NewFoods, #BookForPickyEaters, #ThePickyPack, #FixFussyEatingNZ

Blueberry breakfast biscuit for fussy eaters

Blogs, Fun food ideas for fussy eaters, Oats

Blueberry breakfast cookies I’m on a bit of a breakfast roll at the moment, although these could work as a snack or dessert option too. They could be a good option for breakfast on the go, or when a child isn’t enthused about eating first thing. Introducing different foods for fussy eaters is always good.

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Breakfast brownie. Judith Yeabsley|Fussy Eating NZ, #BreakfastBrownie, #BreakfastBrownieForPickyEaters, #BreakfastBrownieForFussyEaters, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #TheConfidentEater, #Wellington, #NZ, #JudithYeabsley, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #WinnerWinnerIEatDinner, #CreatingConfidentEaters, #NewFoods, #BookForPickyEaters, #ThePickyPack, #FixFussyEatingNZ

Breakfast brownies

Blogs, Breakfasts, Fun food ideas for fussy eaters, Other

Breakfast brownies Yes, breakfast and brownies in the same title! I’ve been trying to make an awesome, low sugar brownie for ages, and would you believe, this protein-packed one is the go?! Perfect for encouraging fussy eaters to have a different breakfast with the percentage of sugar way lower than most popular chocolaty cereals. It

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Chocolate rolls. Judith Yeabsley|Fussy Eating NZ, #ChocolateRolls, #ChocolateRollsForPickyEaters, #ChocolateRollsForFussyEaters, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #TheConfidentEater, #Wellington, #NZ, #JudithYeabsley, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #WinnerWinnerIEatDinner, #CreatingConfidentEaters, #NewFoods, #BookForPickyEaters, #ThePickyPack, #FixFussyEatingNZ

Chocolate rolls – fun recipes

Baking, Blogs, Fun food ideas for fussy eaters, Other

Chocolate rolls These were going to be cinnamon rolls, but I decided to test out chocolate as well as it’s more fussy eater friendly. Oh yeah, that was a great decision! So these rolls are flexible as you can make with either chocolate or cinnamon or do half half. They are not crunchy, they are

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Breakfast carrot cakes. Judith Yeabsley|Fussy Eating NZ, #BreakfastCarrotCakes, #BreakfastCarrotCakesForPickyEaters, #BreakfastCarrotCakesForFussyEaters, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #TheConfidentEater, #Wellington, #NZ, #JudithYeabsley, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #WinnerWinnerIEatDinner, #CreatingConfidentEaters, #NewFoods, #BookForPickyEaters, #ThePickyPack, #FixFussyEatingNZ

Breakfast carrot cakes – for fussy eaters & picky eaters

Breakfasts, Carrots, Fun food ideas for fussy eaters

Breakfast carrot cakes I’ve been looking for new ideas for breakfasts for fussy eaters. Many have a favourite cereal or toast every morning so making changes is important. If not boredom can set in, and foods are rejected. Making changes to routines is also supportive of adding new foods. These carrot cakes are pretty yum!

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#PopTarts, #PopTartsForPickyEaters, #PopTartsForFussyEaters, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #TheConfidentEater, #Wellington, #NZ, #JudithYeabsley, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #WinnerWinnerIEatDinner, #CreatingConfidentEaters, #NewFoods, #BookForPickyEaters, #ThePickyPack, #FixFussyEatingNZ

Pop tarts – fun recipes for fussy eaters & picky eaters

Blogs, Breakfasts, Fun food ideas for fussy eaters

Pop tarts I think pop tarts are more popular in the US than elsewhere, but they are something that would tick boxes for many fussy eaters. These home-made ones are low sugar and have a good protein boost. They are also flexible as you can change the filling to suit tastes. Overall, they’re fairly simple,

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