The Confident Eater

Chocolate ‘ice cream’

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Chocolate ‘ice cream’

5-minute home-made ice cream

Even the children can make it

No sugar, no dairy, only 2 ingredients

Recipe – Chocolate ‘ice cream’

1 frozen banana (if black skin is off-putting freeze for less time)
1 tsp cocoa powder

Method

Place ingredients in the food processer
Blend until smooth
Serve in a cone if you wish


Judith, MA Cantab (Cambridge University), MSc Psychology (first-class honours), is working on a PhD, an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving fussy eating and returning pleasure and joy to the meal table.

She is also mum to two boys and the author of Creating Confident Eaters and Winner Winner I Eat Dinner. Her dream is that every child can approach food from a place of safety and joy, not fear.

Learn more about Judith here: https://theconfidenteater.com/about/

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