#wellington

Yoghurt pouches - recipes for picky eaters and fussy eaters #yoghurtpouches, #funyoghurt, #yoghurtrecipe, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Yoghurt pouches – good idea for a picky eater?

Blogs, Fun food ideas for fussy eaters, Yoghurt

Yoghurt pouches I thought I’d start the week with a bit of a soapbox spiel, but done with the best of intentions! I get how convenient yoghurt pouches are and also how much children love them. But for picky eaters especially I would be advising that they only get used occasionally. Why?: 1. Our child […]

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Rice pudding - recipe for picky eaters and fussy eaters #ricepudding #funrice, #ricerecipe, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Rice pudding – recipes for picky eaters and fussy eaters

Fun food ideas for fussy eaters, Rice

Rice pudding For some children sweet/pudding/dessert is easier than savoury. If our child looks forward to eating something then they are more likely to enjoy it. Rice pudding may be a way to take that step towards rice for children not yet eating it. If our child is eating rice then presenting a different taste

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Banana writing - recipe for picky eaters and fussy eaters #bananawriting, #funbananas, #bananarecipe, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Banana writing – recipes for picky eaters and fussy eaters

Bananas, Fun food ideas for fussy eaters

Banana writing Simple is where I prefer to be! This is a great way to transform a banana from an everyday fruit into something unique or funny or interesting. If your child doesn’t eat bananas then doing this – or having them do this – is a great way to put the focus on the

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Progress is possible even for older, extremely fussy eaters

Other

Progress is possible even for older, extremely fussy eaters At 10 years old Ruby* ate pasta, one type of cracker, butter, tomato sauce, sausages and one type of bread roll from a specific bakery and nothing much else. She would not even try sweets or chocolate, for example. Her mother Andrea* got in touch with

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Spinach, recipes for picky eaters and fussy eaters #addingspinach, #spinach, #funspinach, #spinachrecipe, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Adding spinach – recipes for picky eaters and fussy eaters

Blogs, Fun food ideas for fussy eaters, Spinach

Adding spinach Using nano amounts of spinach on familiar foods can be a way to take a step forwards. A few things can help: 1. The smaller the better. In fact, these are too large and too many for where I would start if introducing to an extremely picky eater. 2. Give our child some

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Are sensory sensitivities a factor in fussy eating?

Blogs, Picky eating support

Are sensory sensitivities a factor in fussy eating? Sensory sensitivities are thought to affect a significant percentage of children. They also go hand in hand with other childhood challenges like autism and ADHD. If a child has sensory integration challenges it can make eating more difficult and often unpleasant because eating is a huge sensory

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Pancakes with oats, recipes for picky eaters and fussy eaters #oatpancake, #oatrecipe, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Oat pancakes – recipes for picky or fussy eaters

Blogs, Oats

Smoothies Oat pancakes Many selective eaters have a wheat-heavy diet. I’m always looking for balance and maximizing nutrients, especially when a child has limited choices. One of the best ways to do this is to take an accepted food and alter the ingredients slightly. These oat pancakes are a great way to move from wheat

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Muesli bar, recipes for getting picky eaters and fussy eaters eating #mueslibar, #oatrecipes, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Muesli bars – recipes for picky eaters

Blogs, Oats

Muesli bars – recipes for picky eaters Lots of picky eaters are okay with muesli bars, but what ‘muesli bar’ actually is varies widely. By my definition muesli means oats or at least primarily made of nuts and seeds. I know that often things are called a muesli bar more due to the shape than

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Oat crackers, recipes for getting picky eaters and fussy eaters eating #oatcrackers, #crackers, #oatrecipes, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Oat crackers – recipes for picky eaters

Blogs, Oats

Oat crackers I love making crackers with picky eaters!! Crackers are almost always a preferred food and so it’s less of a step when introducing a new version. Every time we do offer a new type of cracker it’s a step forwards, therefore valuable. I’ve road tested a lot of crackers and these tick my

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Pancake ‘sandwiches’ or ‘hot dogs’ for fussy or picky eaters #pancakesandwich, #pancakehotdog, #funpancakes, #pancakes, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Pancake ‘sandwiches’ or ‘hot dogs’ picky eater recipes

Blogs, Pancakes

Pancake ‘sandwiches’ or ‘hot dogs’ Having a child that happily eats pancakes/crepes is great as they are so versatile. Using a favoured food to either increase comfort by changing the look or the texture is valuable so looking for ways to do the normal differently is something I always advise. An accepted food can also

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Fun pancakes for fussy or picky eaters #funpancakes, #pancakes, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Fun pancake shapes for fussy or picky eaters

Blogs, Pancakes

Pancake week – fun shapes Firstly, disclaimer: this should really be crepe week* (recipe at the bottom) as these are technically not pancakes. Pancakes are thicker, doughier and tend to require more toppings. I’ve always preferred crepes for that reason. You can pretty much eat them as is, or with minimal toppings. I love crepes

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Quesadillas for fussy or picky eaters #quesadillas, #creativewraps, #wraps, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Wraps made into quesadillas for picky or fussy eaters

Blogs, Wraps

Wrap week – Quesadillas I love these as they are super simple and quick to make, plus a crowd pleaser. Although they’re best served hot they can work cold for the lunchbox too. They are versatile, as you can go as complicated or basic as you wish. These are a store-bought wrap with cheese inside

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Yoghurt pouches – good idea for a picky eater?

Rice pudding – recipes for picky eaters and fussy eaters

Banana writing – recipes for picky eaters and fussy eaters

Progress is possible even for older, extremely fussy eaters

Adding spinach – recipes for picky eaters and fussy eaters

Are sensory sensitivities a factor in fussy eating?

Oat pancakes – recipes for picky or fussy eaters

Muesli bars – recipes for picky eaters

Oat crackers – recipes for picky eaters

Pancake ‘sandwiches’ or ‘hot dogs’ picky eater recipes

Fun pancake shapes for fussy or picky eaters

Wraps made into quesadillas for picky or fussy eaters

The practical strategies The Confident Eater employs to create confident eaters is not to be taken as medical advice.

Should you need specialist medical care or medical intervention visit your preferred health care provider.

Key information

#wellington

The practical strategies The Confident Eater employs to create confident eaters is not to be taken as medical advice.

Should you need specialist medical care or medical intervention visit your preferred health care provider.

Key information

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