The “I don’t like it” bite Refusing new foods is the one of the core aspects of picky eating. Taking one bite (or more likely a nano nibble) and declaring it unacceptable is also the bane of many parents’ lives. Whether you have a food box with frequent new dishes, the cheaper version with a […]
The “I don’t like it bite” – fussy eaters refusing new foods Read More »
Mum actions blog advice It is my mission to share information that educates and empowers parents around fussy eating. My goal is to find budget-friendly ways to give you confidence to take control back of feeding and use this to comfortably support your child to taste and add new foods. I also do post recipe
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The moral of the chicken nuggets Working with over 100 families a year as a Picky Eating Consultant, provides a lot of stories from the meal table. Some of them are memorable because they are amusing, some because they are the story of a 1,000 other families, and some because they teach us a really
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Success story – peas, corn, beans and mince! I just had a lovely e-mail from a mum. I ran a parent workshop with her and her husband right before “home retreat” started. *Hunter’s diet included the picky eating favourites of toast, crackers, rice, tinned spaghetti but excluded any fruit or vegetables. At preschool he had,
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Creating Confident Eaters Do you have a picky eater? Would you love to stop wasting food? Have the kids trying new things happily? Be able to add more fruit and vegetables? Challenge those stubborns! The Confident Eater supports parents/caregivers to get picky eaters eating. The guide, Creating Confident Eaters, is a combination of the “wow,
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I love hearing happy endings from parents of picky eaters, especially when they have a child that is really struggling around food. This is one of my favourite stories as mum is a marketing expert and used her skills masterfully to support her daughter to accept an apple in her lunchbox for the first time.
Genius way to get a picky eater eating fruit Read More »
I am always, always delighted when a fussy child is able to eat something new that previously would have been a challenge. It’s the reason I work long hours, nights and weekends. It’s why I wrote Creating Confident Eaters and is what has me leaping out of bed at 5.15am (well, mostly!). My goal is
My 9 year old ate a jam sandwich Read More »
