Blogs

#frenchtoast, #eggrecipes, #eggideas, #trynewfoods, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

French toast – fun recipes for picky eaters and fussy eaters

French toast If egg on its own is a bit of a challenge then combining with other foods can help. French toast is a good one as it’s got the egg but with a familiar base – the bread. If we’re thinking about texture then using less mixture and ensuring the toast is crispier can […]

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Scrambled egg – for picky eaters and fussy eaters #scrambledeggs, #eggrecipes, #eggideas, #trynewfoods, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Scrambled eggs – fun recipes for picky eaters and fussy eaters

Blogs, Eggs

Scrambled eggs Scrambled can be a tricky food for picky eaters due to the texture. If you have a child that doesn’t like wet textures much, then using just egg and cooking until drier is a good plan. There are children that are okay with whites and ones okay with yolks and ones okay with

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Mum actions blog advice

Adding foods, Blogs, Creating Confident Eaters, Family support for picky eating, Picky eating support, Success stories

Mum actions blog advice It is my mission to share information that educates and empowers parents around fussy eating. My goal is to find budget-friendly ways to give you confidence to take control back of feeding and use this to comfortably support your child to taste and add new foods. I also do post recipe

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Crispy fried potatoes #crispyfriedpotatoes #trynewfoods #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Crispy fried potatoes – fun recipes for picky eaters or fussy eaters

Blogs, Potatoes

Crispy fried potatoes When preparing food for picky eaters, texture is often a key component. Here I’ve made some fried potatoes but paid particular attention to the texture. I par-boiled some potato and then fried in some oil. Cut the pieces up smaller and then fried a second time. The result is a bit like

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20 tips for smoother family meals, Judith Yeabsley|Fussy Eating NZ, #20TipsForSmootherFamilyMeals, #20TipsForSmootherFamilyMealsWithFussyEaters, #20TipsForSmootherFamilyMealsWithFussyEatersPickyEaters, #TryNewFoods, #TheConfidentEater, #FussyEatingNZ, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForFussyEaters, #SupportForPickyEaters, #CreatingConfidentEaters, #TryNewFood #PickyEatingNZ #HelpForPickyEaters, #HelpForPickyEating, #Wellington, #NZ, #JudithYeabsley

20 tips for helping a fussy eater stay at the table

Blogs

20 tips for helping a fussy eater stay at the table In my role as a picky eating advisor there are questions that come up again and again. “How do I encourage my child to stay at the table?” is one of them. However, there are many reasons why a child may find this difficult.

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Cucumber duck pancakes – helping picky eaters and fussy eaters with fun ways to try new foods #cucumberduckpancakes #funcucumberideas #cucumberrecipes #trynewfoods #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Duck pancakes (no duck!) – fun recipes for picky eaters and fussy eaters

Blogs, Cucumber

Duck pancakes (with no duck) These are apparently called duck pancakes. Mine look very dark as I only had whole meal bread flour to hand. Very simple to make, but do require a bit of kneading! Inside I have added some pork and thin slices of cucumber. This could be exchanged for chicken or cheese,

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The ‘Cracker Challenge’ – helping picky eaters and fussy eaters with fun ways to try new foods #crackerchallenge #trynewfoods #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

The ‘Cracker Challenge’ – help for picky and fussy eaters, fun ways to try new foods

Blogs, Crackers, Fun food ideas for fussy eaters

The cracker challenge! One of the families I worked with had a 6 year old with sensory sensitivities and a 3 year old living on crackers and air. When mum went away for work, dad stepped in with the ‘cracker challenge’. The rules were simple, dad decided what went on the children’s crackers and they

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Interview on RNZ, Nine to noon, with Kathryn Ryan discussing Winner Winner I Eat Dinner – reading #interviewRNZ, #interviewninetonoon, #interviewKathrynryan, #winnerwinnerIeatdinner, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack, #funfoodsforpickyeaters, #funfoodsdforfussyeaters

Interview RNZ, Nine to Noon with Kathryn Ryan and The Confident Eater discussing Winner Winner I Eat Dinner, help for picky eaters

Blogs, Interviews, Media appearances

Interview RNZ, Nine to Noon with Kathryn Ryan and The Confident Eater discussing Winner Winner I Eat Dinner, help for picky eaters I was delighted to be back on air on RNZ, Nine to Noon with Kathryn Ryan on Thursday 25th March. We were discussing the new book Winner Winner I Eat Dinner, which works

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Tomato sauce on pizza – Tomato recipes for picky eaters and fussy eaters #tomatoonpizza, #tomatorecipesforpickyeaters, #tomatorecipesforfussyeaters #funtomatorecipes, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Tomato sauce on pizza – recipes for picky eaters and fussy eaters

Blogs, Fun food ideas for fussy eaters, Tomato

Tomato on pizza Tomato sauce like this divides children into 3 camps: 1. Yes 2. Yes, but only on pizza 3. NO If it’s a no, then sometimes we can take baby steps towards adding it on. If our child is a ketchup fan, that can be a good bridge between none and sauce. We

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Tomato Ketchup, tomato sauce – Tomato recipes for picky eaters and fussy eaters #tomatosauce, #tomatorecipesforpickyeaters, #tomatorecipesforfussyeaters #funtomatorecipes, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Tomato ketchup-sauce – fun tomato recipe for picky eaters and fussy eaters

Blogs, Fun food ideas for fussy eaters, Tomato

Tomato ketchup-sauce I know many parents pull their hair out over their child’s ketchup ‘addiction’. However, I have a few positive things to counter-balance: 1. Ketchup is tomatoes – vegetables in any form is a good first step 2. Dips can be a good way to segue to new foods 3. Anything that brings pleasure

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Platters and shared plates – Easter recipes for picky eaters and fussy eaters #grazingplates #sharedplates, #platters, #funeasterrecipes, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Platters/grazing plates for Easter – recipe for picky eaters and fussy eaters

Blogs, Easter, Fun food ideas for fussy eaters

Platters/grazing plates Building your own platter or plate is a lovely way to involve children in food preparation, plating and serving. It does not have to be fancy or pretty. Being involved in the decision-making around food does create interest and investment. This doesn’t necessarily lead to eating but helps. For children who are creative

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Fun pancakes – Easter recipes for picky eaters and fussy eaters #funpancakes, #funpancakesforeaster, #funeasterrecipes, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Fun pancakes – recipes for picky eaters and fussy eaters

Blogs, Easter, Fun food ideas for fussy eaters

Pancake pictures Please don’t feel like you have to be super creative or produce food art for every meal! But every time we generate interest we’re winning. An unpolished version made by our children is perfect! If our picky eater already eats pancakes we can use something a little different to: – Introduce a new

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French toast – fun recipes for picky eaters and fussy eaters

Scrambled eggs – fun recipes for picky eaters and fussy eaters

Mum actions blog advice

Crispy fried potatoes – fun recipes for picky eaters or fussy eaters

20 tips for helping a fussy eater stay at the table

Duck pancakes (no duck!) – fun recipes for picky eaters and fussy eaters

The ‘Cracker Challenge’ – help for picky and fussy eaters, fun ways to try new foods

Interview RNZ, Nine to Noon with Kathryn Ryan and The Confident Eater discussing Winner Winner I Eat Dinner, help for picky eaters

Tomato sauce on pizza – recipes for picky eaters and fussy eaters

Tomato ketchup-sauce – fun tomato recipe for picky eaters and fussy eaters

Platters/grazing plates for Easter – recipe for picky eaters and fussy eaters

Fun pancakes – recipes for picky eaters and fussy eaters

The practical strategies The Confident Eater employs to create confident eaters is not to be taken as medical advice.

Should you need specialist medical care or medical intervention visit your preferred health care provider.

Key information

Blogs

The practical strategies The Confident Eater employs to create confident eaters is not to be taken as medical advice.

Should you need specialist medical care or medical intervention visit your preferred health care provider.

Key information

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