Fun food ideas for fussy eaters

Asian pork patties – fun recipe for fussy eaters NZ, Judith Yeabsley|Fussy Eating NZ, pork pattie #porkpattie, #porkrecipe, #porkforfussyeaters, #porkforpickyeaters, #trynewfoods, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Asian pork patties – fun recipes for fussy eaters and picky eaters

Asian pork patties These are super quick and easy to make and can be modified to tick boxes for fussy eaters. Mince is often easier for picky eaters as it is relatively soft and requires less chewing than other meats. The pork patties are a great way to share a family meal as we can […]

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Grape salad – fun recipes for fussy eaters and picky eaters

Grapes

Grape salad There is method behind this! Fussy eaters are often not big fans of veggies and salad can be a particular challenge. Adding a favourite fruit to the salad can make it more appealing. The grapes may also provide an additional option to be eaten at dinner. If a child is very anxious around

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Candied apples – fun recipes for fussy eaters and picky eaters

Apples

Candied apples I was experimenting with candied grapes and my son asked could he try it with apples. I thought that was an inspired idea, especially as many fussy eaters are comfortable eating apples. I had a little lime jelly (jello) powder left over. If green is not a big hit in your house, then

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Grape designs – fun recipes for fussy eaters and picky eaters

Grapes

Grape design Generating interest and interaction are key strategies for supporting fussy eaters. Finding ways to present foods that are a win for our child is important. Perhaps this is the caterpillar – or is she a millipede? Grapes on a cocktail stick * combined with a favoured food, like cheese. Grapes on a skewer

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Grape pizza – fun recipes for fussy eaters and picky eaters

Grapes

Dessert pizza Fruit pizza is a great way to support a fussy eater to entertain the idea of a new fruit, or one that is waning in popularity. It can also be a great way to pique the interest of a non-pizza eater. As with many foods I recommend for picky eaters, there are no

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Candied grapes – fun recipes for fussy eaters and picky eaters

Grapes

Candied grapes Many fussy eaters like grapes which are crunchy, sweet and travel-well. I was looking for ideas to change them up and discovered candied grapes – who knew!? I gave these a go and even though I’m not really a sweet tooth these were awesome and super simple. If a child already eats grapes,

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Frozen grapes – fun recipes for fussy eaters and picky eaters

Grapes

Frozen grapes Grapes are often accepted by fussy eaters. Even if you have a child that loves grapes, making changes is great for showing them difference. If you have a child not yet eating grapes, frozen ones could be worth a whirl. Frozen food can be easier texturally as it doesn’t have the same soft,

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Chocolate brownie – fun recipe for fussy eaters NZ, Judith Yeabsley|Fussy Eating NZ, #chocolatebrownie, #chocolatebrowniesforfussyeaters, #chocolatebrowniesforpickyeaters, #trynewfoods, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Chocolate brownie – fun recipes for picky eaters and fussy eaters

Treat

Chocolate brownie I’m not great at baking. I’m much better at savoury than sweet – and my boys will agree! I’ve been road testing chocolate brownies as I really wanted one on hand. Ironically one of the healthiest ones I found is the best one. It got the vote of my favourite critiquers! I’m not

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Fruit juice – fun recipe for fussy eaters NZ, Judith Yeabsley|Fussy Eating NZ #fruitjuiceforfussyeaters, #fruitjuiceforpickyeaters, #trynewfoods, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Fruit juice for fussy eaters and picky eaters

Blogs, Drinks

Juice Fruit juice often gets a bad rap. I feel though that like many foods it depends on quantity and perspective. For fussy eaters finding perspective can be really important for making progress. I have seen children become stuck when parents are only wanting to feed ‘healthy’ foods even if those are outside of their

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Choc chip breakfast cups – fun recipe for fussy eaters #chocchipbreakfastcupsforfussyeaters, #chocchipbreakfastcupsforpickyeaters, #chocchipbreakfastcups, #funbreakfastsforfussyeaters, #breakfastrecipes, #trynewfoods, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Choc chip breakfast cups – fun recipes for fussy eaters and picky eaters

Blogs, Breakfasts

Choc chip breakfast cups It’s my birthday – yeah! In honour I wanted to create a recipe that I would love. This is based on one from Half-Baked Harvest – so thanks for the idea! Although these are supposed to be choc chip, I used sultanas as I prefer those in a breakfast dish. The

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Chocolate cereal/porridge – fun recipe for fussy eaters #chocolatecerealforfussyeaters, #chocolatecerealforpickyeaters, #chocolatecereal, #chocolateporridge, #breakfastrecipes, #trynewfoods, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Chocolate cereal/porridge – fun recipes for fussy eaters and picky eaters

Breakfasts

Chocolate cereal/porridge Chocolate flavoured cereals are often a hit with children. They can also be high in sugar. Making our own choc cereal or porridge can be fun. I use cocoa powder as it has no sugar. Letting our children add some chocolate powder changes the look and the taste of the cereal or porridge

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Breakfast parfait – fun recipe for fussy eaters #breakfastparfaitforfussyeaters, #breakfastparfaitforpickyeaters, #breakfastparfait, #breakfastrecipes, #trynewfoods, #funfoodsforpickyeaters, #funfoodsdforfussyeaters, #Recipesforpickyeaters, #helpforpickyeaters, #helpforpickyeating, #Foodforpickyeaters, #theconfidenteater, #wellington, #NZ, #judithyeabsley, #helpforfussyeating, #helpforfussyeaters, #fussyeater, #fussyeating, #pickyeater, #pickyeating, #supportforpickyeaters, #winnerwinnerIeatdinner, #creatingconfidenteaters, #newfoods, #bookforpickyeaters, #thecompleteconfidenceprogram, #thepickypack

Breakfast parfait – fun recipes for fussy eaters and picky eaters

Breakfasts

Breakfast parfait These are concepted with fussy eaters in mind. They are therefore not the most intricate or spectacular. What they hopefully do is provide a little inspiration. Mixing foods together is often a challenge. For all children, not merely those who are hesitant around food. It is therefore important to practice. Like any skill

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Asian pork patties – fun recipes for fussy eaters and picky eaters

Grape salad – fun recipes for fussy eaters and picky eaters

Candied apples – fun recipes for fussy eaters and picky eaters

Grape designs – fun recipes for fussy eaters and picky eaters

Grape pizza – fun recipes for fussy eaters and picky eaters

Candied grapes – fun recipes for fussy eaters and picky eaters

Frozen grapes – fun recipes for fussy eaters and picky eaters

Chocolate brownie – fun recipes for picky eaters and fussy eaters

Fruit juice for fussy eaters and picky eaters

Choc chip breakfast cups – fun recipes for fussy eaters and picky eaters

Chocolate cereal/porridge – fun recipes for fussy eaters and picky eaters

Breakfast parfait – fun recipes for fussy eaters and picky eaters

The practical strategies The Confident Eater employs to create confident eaters is not to be taken as medical advice.

Should you need specialist medical care or medical intervention visit your preferred health care provider.

Key information

Fun food ideas for fussy eaters

The practical strategies The Confident Eater employs to create confident eaters is not to be taken as medical advice.

Should you need specialist medical care or medical intervention visit your preferred health care provider.

Key information

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