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Christmas biscuits, Judith Yeabsley|Fussy Eating NZ, #ChristmasBiscuits # ChristmasBiscuitsForFussyEaters, #ChristmasBiscuitsForPickyEaters, #JudithYeabsley|Fussy Eating NZ, #TheConfidentEater, #Wellington, #NZ, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #CreatingConfidentEaters, #WinnerWinnerIEatDinner, #FixFussyEatingNZ, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters

Simple Christmas biscuits

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Simple Christmas biscuits These are fun as not only are they edible, but you can also hang them on the tree! Go plain or add icing and decorations. They can be formed into Christmassy shapes or the first letter of a name or anything else that would resonate with your child. Aside from time to […]

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Orange cake

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Orange cake This ticks a lot of boxes for me:– It’s super simple – It uses staple pantry ingredients – It contains fruit – The texture is great – For non-fruit eaters it doesn’t seem like a cake that contains fruit My teen declared it one of the best things I’ve ever baked – gasp!

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Cereal bar, Judith Yeabsley|Fussy Eating NZ, #CerealBar #CerealBarForFussyEaters, #CerealBarForPickyEaters, #JudithYeabsley|Fussy Eating NZ, #TheConfidentEater, #Wellington, #NZ, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #CreatingConfidentEaters, #WinnerWinnerIEatDinner, #FixFussyEatingNZ, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters

Cereal bar

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Cereal bar Super simple and quick. No baking. Keeps well. You can easily vary ingredients. Perfect for snacks or breakfast on the go. The children can make this themselves – so what’s not to love! Recipe – Cereal bar * 1 cup of cereal (works best with types with smaller pieces like Rice Bubbles or

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Fruit butter

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Fruit butter There is no butter involved! It’s also not a puree, jam or a coulis. Is there a big difference? Possibly not, although it uses less sugar. It’s thick so can be used as a spread, which is why it’s more of a ‘butter’. My teen loves it in his plain yoghurt to add

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Carrot loaf

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Carrot loaf This is an interesting bake. It’s a cross between cake and bread. Perfect for breakfast or a snack it’s also a great way to introduce something new for a fussy eater. It could be used like a bread and spread with a favourite topping, or just eaten as is.You could also adjust the

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Pizza ‘cupcakes’, Judith Yeabsley|Fussy Eating NZ, #PizzaCupcakes, # PizzaCupcakesForFussyEaters, # PizzaCupcakesForPickyEaters, #JudithYeabsley|Fussy Eating NZ, #TheConfi CheesePizzaIsh dentEater, #Wellington, #NZ, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #CreatingConfidentEaters, #WinnerWinnerIEatDinner, #FixFussyEatingNZ, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters

Pizza ‘cupcake’

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Pizza ‘cupcake’ I’m always on the hunt for recipes that may be a win for fussy eaters. This pizza ‘cupcakes’ one is great as it can be modified to suit your child. It tastes great! However, although it uses the same ingredients (minus the sugar) of a regular cup cake, the additional ingredients give it

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High-proteinEggs, Judith Yeabsley|Fussy Eating NZ, #HighProteinEggs, # HighProteinEggsForFussyEaters, #HighProteinEggsForPickyEaters, #JudithYeabsley|Fussy Eating NZ, #TheConfi CheesePizzaIsh dentEater, #Wellington, #NZ, #HelpForPickyEaters, #HelpForPickyEating, #FoodForPickyEaters, #HelpForFussyEating, #HelpForFussyEaters, #FussyEater, #FussyEating, #PickyEater, #PickyEating, #SupportForPickyEaters, #CreatingConfidentEaters, #WinnerWinnerIEatDinner, #FixFussyEatingNZ, #FunFoodsForPickyEaters, #FunFoodsForFussyEaters

High protein eggs

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High protein eggs There are quite a few fussy eaters who enjoy scrambled eggs, and this is a new take that could be a win. If you haven’t tried scrambled with your child yet, it’s always worth a whirl. I would though, ensure that the quantity is tiny to start with. Adding extra protein to

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Strawberry squares

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Strawberry squares A few weeks ago, I made some pastry squares – link here for the recipe: https://theconfidenteater.com/blog/other/pastry-biscuit/I wanted to add some toppings for flavour and a nutrient boost. Can you guess what’s under the strawberries? It’s a great alternative to supermarket crackers and lends itself to fruit toppings. Recipe – Strawberry squares Pastry squares

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Dairy-free mousse

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Dairy-free mousse I had some leftover coconut cream after making a curry so thought I would put it to good use. This simple snack or dessert needs only 3 ingredients, is dairy-free and full of flavour. Perfect for children to make themselves. Recipe – Dairy-free mousse ½ can of coconut cream1 tbs cocoa powder1 dessert

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Choc banana ‘sushi’

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Choc banana sushi Anytime we can make eating fruit and veg more fun I reckon it’s a win! This is a super simple way to make a dessert ‘sushi’. Perfect for children to make themselves and can be modified to tick boxes. Using ingredients you’ve probably got to hand too. Recipe – Choc banana sushi

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Pastry ‘biscuit’

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Pastry ‘biscuit’ When families have fussy eaters, it’s important to look for new options, as part of picky eating is wanting to eat the same things over and over.Only feeding the same foods, however, reinforces the problem. As crunchy, dry, cracker/toast-type foods are often readily accepted, it is good to look for other foods that

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